| August 2024 |
| Fri 2nd: |
792 *
|
53%
|
fat: 27.33g |
| |
protein: 87.75g |
| |
carbs: 42.44g |
|
-
|
-
|
| Thu 1st: |
1007 *
|
67%
|
fat: 29.78g |
| |
protein: 135.07g |
| |
carbs: 44.89g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
713 *
|
48%
|
fat: 29.80g |
| |
protein: 60.82g |
| |
carbs: 48.24g |
|
-
|
-
|
| Tue 30th: |
1121 *
|
75%
|
fat: 38.85g |
| |
protein: 85.10g |
| |
carbs: 107.36g |
|
-
|
-
|
| Mon 29th: |
1212 *
|
81%
|
fat: 58.94g |
| |
protein: 90.06g |
| |
carbs: 74.61g |
|
-
|
-
|
| Sun 28th: |
535 *
|
36%
|
fat: 24.76g |
| |
protein: 43.86g |
| |
carbs: 35.22g |
|
-
|
-
|
| Sat 27th: |
1563 *
|
104%
|
fat: 41.53g |
| |
protein: 152.52g |
| |
carbs: 131.58g |
|
-
|
-
|
| Fri 26th: |
1386 *
|
92%
|
fat: 58.19g |
| |
protein: 102.62g |
| |
carbs: 107.54g |
|
-
|
-
|
| Thu 25th: |
1443 *
|
96%
|
fat: 46.05g |
| |
protein: 81.00g |
| |
carbs: 178.81g |
|
-
|
-
|
| Wed 24th: |
1332 *
|
89%
|
fat: 38.29g |
| |
protein: 122.45g |
| |
carbs: 118.61g |
|
-
|
-
|
| Tue 23rd: |
1397 *
|
93%
|
fat: 62.38g |
| |
protein: 114.44g |
| |
carbs: 89.32g |
|
-
|
-
|
| Mon 22nd: |
702 *
|
47%
|
fat: 13.45g |
| |
protein: 54.05g |
| |
carbs: 113.07g |
|
-
|
-
|
| Fri 19th: |
1267 *
|
84%
|
fat: 56.53g |
| |
protein: 89.05g |
| |
carbs: 98.96g |
|
-
|
-
|
| Thu 18th: |
1379 *
|
92%
|
fat: 67.12g |
| |
protein: 92.22g |
| |
carbs: 92.90g |
|
-
|
-
|
| Wed 17th: |
1347 *
|
90%
|
fat: 36.60g |
| |
protein: 113.17g |
| |
carbs: 124.98g |
|
-
|
-
|
| Tue 16th: |
998 *
|
67%
|
fat: 36.24g |
| |
protein: 58.21g |
| |
carbs: 111.38g |
|
-
|
-
|
| Thu 11th: |
656 *
|
44%
|
fat: 22.24g |
| |
protein: 44.99g |
| |
carbs: 69.37g |
|
-
|
-
|
| Wed 10th: |
1755 *
|
117%
|
fat: 55.14g |
| |
protein: 144.87g |
| |
carbs: 145.39g |
|
-
|
-
|
| Tue 9th: |
1606 *
|
107%
|
fat: 54.58g |
| |
protein: 115.93g |
| |
carbs: 164.01g |
|
-
|
-
|
| Mon 8th: |
1575 *
|
105%
|
fat: 55.20g |
| |
protein: 144.38g |
| |
carbs: 118.49g |
|
-
|
-
|
