| Daily Average: |
Exercise: 2963kcal |
|
Food: 1911kcal |
(Fat: 62.57g, Protein: 116.98g, Carbs: 187.38g) |
| Monthly Total: |
Exercise: 32597kcal |
|
Food: 21023kcal |
(Fat: 688.28g, Protein: 1286.73g, Carbs: 2061.16g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net -1364 |
|
2
|
Net -700 |
|
3
|
Net -798 |
|
4
|
5
|
Net -1216 |
|
6
|
Net -1484 |
|
7
|
Net -1352 |
|
8
|
Net -1428 |
|
9
|
Net -481 |
|
10
|
Net -837 |
|
11
|
Net -1274 |
|
12
|
Net -640 |
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
76%
|
of RDI*
(1911 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (32%)
Protein (26%)
|
|
* Based on Wolf360's RDI of 2500 calories (23 Jun 15)
|
