| September 2024 |
| Mon 16th: |
1784 *
|
78%
|
fat: 54.55g |
| |
protein: 181.94g |
| |
carbs: 144.51g |
|
3601*
|
 1817
|
| Sun 15th: |
1523 *
|
66%
|
fat: 73.87g |
| |
protein: 78.69g |
| |
carbs: 135.93g |
|
2755*
|
1232
|
| Sat 14th: |
3037 *
|
132%
|
fat: 120.34g |
| |
protein: 121.84g |
| |
carbs: 169.57g |
|
2393*
|
 644
|
| Fri 13th: |
3127 *
|
136%
|
fat: 125.47g |
| |
protein: 141.26g |
| |
carbs: 224.87g |
|
2941*
|
186
|
| Thu 12th: |
1885 *
|
82%
|
fat: 87.09g |
| |
protein: 189.06g |
| |
carbs: 81.35g |
|
2722*
|
837
|
| Wed 11th: |
1855 *
|
81%
|
fat: 54.07g |
| |
protein: 156.09g |
| |
carbs: 180.84g |
|
3284*
|
1429
|
| Tue 10th: |
1596 *
|
69%
|
fat: 52.29g |
| |
protein: 152.31g |
| |
carbs: 125.14g |
|
2865*
|
1269
|
| Mon 9th: |
1908 *
|
83%
|
fat: 57.74g |
| |
protein: 139.88g |
| |
carbs: 181.78g |
|
3520*
|
1612
|
| Sun 8th: |
1991 *
|
87%
|
fat: 78.45g |
| |
protein: 133.58g |
| |
carbs: 132.34g |
|
2796*
|
805
|
| Sat 7th: |
2013 *
|
88%
|
fat: 58.30g |
| |
protein: 177.78g |
| |
carbs: 116.69g |
|
2539*
|
526
|
| Fri 6th: |
2906 *
|
126%
|
fat: 109.87g |
| |
protein: 195.92g |
| |
carbs: 196.69g |
|
2948*
|
42
|
| Thu 5th: |
2014 *
|
88%
|
fat: 57.59g |
| |
protein: 137.80g |
| |
carbs: 234.49g |
|
3158*
|
1144
|
| Wed 4th: |
1707 *
|
74%
|
fat: 64.22g |
| |
protein: 144.20g |
| |
carbs: 142.56g |
|
3218*
|
1511
|
| Tue 3rd: |
1996 *
|
87%
|
fat: 57.32g |
| |
protein: 151.44g |
| |
carbs: 220.82g |
|
2737*
|
741
|
| Mon 2nd: |
1972 *
|
86%
|
fat: 60.23g |
| |
protein: 124.11g |
| |
carbs: 238.59g |
|
2368*
|
396
|
| Sun 1st: |
1533 *
|
67%
|
fat: 62.00g |
| |
protein: 100.89g |
| |
carbs: 140.66g |
|
2327*
|
794
|
| August 2024 |
| Sat 31st: |
2243 *
|
98%
|
fat: 100.91g |
| |
protein: 131.30g |
| |
carbs: 114.84g |
|
2655*
|
412
|
| Fri 30th: |
2852 *
|
124%
|
fat: 90.82g |
| |
protein: 166.24g |
| |
carbs: 255.83g |
|
2376*
|
476
|
| Thu 29th: |
2078 *
|
90%
|
fat: 77.21g |
| |
protein: 164.10g |
| |
carbs: 181.65g |
|
2870*
|
792
|
| Wed 28th: |
1727 *
|
75%
|
fat: 61.37g |
| |
protein: 139.06g |
| |
carbs: 155.76g |
|
2494*
|
767
|
