| January 2012 |
| Sat 7th: |
1340 *
|
61%
|
fat: 56.50g |
| |
protein: 51.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| December 2011 |
| Wed 7th: |
477 *
|
22%
|
fat: 33.19g |
| |
protein: 24.34g |
| |
carbs: 20.75g |
|
-
|
-
|
| Mon 5th: |
1539 *
|
70%
|
fat: 75.51g |
| |
protein: 50.37g |
| |
carbs: 168.48g |
|
-
|
-
|
| November 2011 |
| Mon 21st: |
537 *
|
24%
|
fat: 40.76g |
| |
protein: 19.81g |
| |
carbs: 23.28g |
|
-
|
-
|
| Sat 5th: |
2480 *
|
113%
|
fat: 117.00g |
| |
protein: 102.00g |
| |
carbs: 259.00g |
|
-
|
-
|
| Thu 3rd: |
1840 *
|
84%
|
fat: 88.00g |
| |
protein: 50.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| October 2011 |
| Sat 29th: |
723 *
|
33%
|
fat: 42.50g |
| |
protein: 12.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| Mon 3rd: |
2110 *
|
96%
|
fat: 106.50g |
| |
protein: 74.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
270 *
|
12%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 29th: |
1485 *
|
68%
|
fat: 54.25g |
| |
protein: 30.50g |
| |
carbs: 214.50g |
|
-
|
-
|
| Mon 26th: |
971 *
|
44%
|
fat: 22.45g |
| |
protein: 36.76g |
| |
carbs: 166.34g |
|
-
|
-
|
| Sat 17th: |
1780 *
|
81%
|
fat: 80.00g |
| |
protein: 50.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| Sat 3rd: |
1142 *
|
52%
|
fat: 58.50g |
| |
protein: 24.35g |
| |
carbs: 130.92g |
|
-
|
-
|
| Thu 1st: |
1199 *
|
54%
|
fat: 37.15g |
| |
protein: 47.27g |
| |
carbs: 165.82g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1954 *
|
89%
|
fat: 82.65g |
| |
protein: 71.27g |
| |
carbs: 233.32g |
|
-
|
-
|
| Tue 30th: |
1530
|
70%
|
fat: 20.75g |
| |
protein: 54.00g |
| |
carbs: 289.50g |
|
2992*
|
 1462
|
| Mon 29th: |
2123 *
|
96%
|
fat: 117.39g |
| |
protein: 84.24g |
| |
carbs: 185.37g |
|
3380*
|
1257
|
| Thu 25th: |
165 *
|
8%
|
fat: 1.89g |
| |
protein: 2.29g |
| |
carbs: 33.95g |
|
-
|
-
|
| Sat 20th: |
500 *
|
23%
|
fat: 28.00g |
| |
protein: 19.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 1st: |
1042 *
|
47%
|
fat: 47.58g |
| |
protein: 35.63g |
| |
carbs: 118.70g |
|
-
|
-
|
