| June 2024 |
| Thu 13th: |
485 *
|
22%
|
fat: 26.44g |
| |
protein: 16.95g |
| |
carbs: 44.34g |
|
-
|
-
|
| Wed 12th: |
1804 *
|
82%
|
fat: 67.76g |
| |
protein: 82.76g |
| |
carbs: 219.14g |
|
-
|
-
|
| Tue 11th: |
1570 *
|
71%
|
fat: 86.31g |
| |
protein: 75.76g |
| |
carbs: 123.72g |
|
-
|
-
|
| Mon 10th: |
1407 *
|
64%
|
fat: 63.90g |
| |
protein: 73.65g |
| |
carbs: 133.54g |
|
-
|
-
|
| Fri 7th: |
1092 *
|
50%
|
fat: 53.49g |
| |
protein: 43.21g |
| |
carbs: 111.92g |
|
-
|
-
|
| Thu 6th: |
1708 *
|
78%
|
fat: 86.53g |
| |
protein: 68.19g |
| |
carbs: 169.31g |
|
-
|
-
|
| Wed 5th: |
1208 *
|
55%
|
fat: 47.00g |
| |
protein: 28.42g |
| |
carbs: 166.46g |
|
-
|
-
|
| Tue 4th: |
1313 *
|
60%
|
fat: 46.20g |
| |
protein: 95.51g |
| |
carbs: 123.92g |
|
-
|
-
|
| Mon 3rd: |
1442 *
|
66%
|
fat: 100.06g |
| |
protein: 50.61g |
| |
carbs: 88.41g |
|
-
|
-
|
| Sun 2nd: |
1808 *
|
82%
|
fat: 80.39g |
| |
protein: 86.24g |
| |
carbs: 194.72g |
|
-
|
-
|
| Sat 1st: |
1667 *
|
76%
|
fat: 90.61g |
| |
protein: 55.77g |
| |
carbs: 157.30g |
|
3609*
|
 1942
|
| May 2024 |
| Fri 31st: |
1117 *
|
51%
|
fat: 61.88g |
| |
protein: 62.92g |
| |
carbs: 79.67g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
538 *
|
26%
|
fat: 34.37g |
| |
protein: 16.94g |
| |
carbs: 41.17g |
|
-
|
-
|
| December 2023 |
| Sat 2nd: |
1568 *
|
75%
|
fat: 76.95g |
| |
protein: 52.20g |
| |
carbs: 172.39g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
1019 *
|
49%
|
fat: 53.58g |
| |
protein: 28.75g |
| |
carbs: 108.13g |
|
2836*
|
1817
|
| June 2023 |
| Mon 12th: |
458 *
|
22%
|
fat: 26.82g |
| |
protein: 17.40g |
| |
carbs: 37.64g |
|
-
|
-
|
| May 2023 |
| Sat 20th: |
712 *
|
34%
|
fat: 30.92g |
| |
protein: 19.57g |
| |
carbs: 87.98g |
|
-
|
-
|
| Fri 12th: |
906 *
|
43%
|
fat: 47.46g |
| |
protein: 27.63g |
| |
carbs: 88.82g |
|
-
|
-
|
| Wed 3rd: |
2192 *
|
104%
|
fat: 74.33g |
| |
protein: 174.25g |
| |
carbs: 197.07g |
|
-
|
-
|
| Tue 2nd: |
385 *
|
18%
|
fat: 18.71g |
| |
protein: 17.76g |
| |
carbs: 37.36g |
|
-
|
-
|
