caillovesfootball's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Mon 26th: 739 * 49%
fat: 37.30g
|
protein: 28.30g
|
carbs: 77.40g
- -
January 2010
Sat 16th: - - 2270* -
Fri 15th: 1594 * 106%
fat: 58.32g
|
protein: 82.37g
|
carbs: 138.95g
1961*  367
Thu 14th: 1381 92%
fat: 60.93g
|
protein: 95.07g
|
carbs: 112.90g
2048*  667
Wed 13th: 1496 * 100%
fat: 44.00g
|
protein: 72.59g
|
carbs: 175.34g
1996*  500
Tue 12th: 1624 * 108%
fat: 47.22g
|
protein: 99.77g
|
carbs: 199.82g
2367*  743
Mon 11th: 1588 * 106%
fat: 55.63g
|
protein: 134.92g
|
carbs: 116.54g
2135*  547
Sun 10th: 1233 * 82%
fat: 27.42g
|
protein: 38.02g
|
carbs: 203.16g
2323*  1090
Sat 9th: 2062 * 137%
fat: 59.62g
|
protein: 94.59g
|
carbs: 165.05g
2236*  174
Fri 8th: 1748 * 117%
fat: 55.75g
|
protein: 102.54g
|
carbs: 173.95g
2072*  324
Thu 7th: 1308 87%
fat: 40.25g
|
protein: 144.99g
|
carbs: 92.43g
2442*  1134
Wed 6th: 1373 * 92%
fat: 31.89g
|
protein: 125.94g
|
carbs: 147.91g
2276*  903
Tue 5th: 1227 * 82%
fat: 60.72g
|
protein: 66.80g
|
carbs: 106.62g
2193*  966
Mon 4th: 1916 * 128%
fat: 61.54g
|
protein: 67.08g
|
carbs: 187.91g
2297*  381
Sun 3rd: 2225 * 148%
fat: 67.24g
|
protein: 74.81g
|
carbs: 278.52g
2009*  216
Sat 2nd: 1477 * 98%
fat: 45.37g
|
protein: 128.85g
|
carbs: 145.64g
2111*  634
Fri 1st: 1646 * 110%
fat: 72.72g
|
protein: 85.35g
|
carbs: 140.99g
3304*  1658
December 2009
Thu 31st: 1353 * 90%
fat: 40.62g
|
protein: 109.76g
|
carbs: 132.07g
2140*  787
Wed 30th: 1812 * 121%
fat: 61.91g
|
protein: 86.79g
|
carbs: 190.81g
2091*  279
Tue 29th: 1705 114%
fat: 66.50g
|
protein: 67.50g
|
carbs: 212.00g
- -

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