| March 2019 |
| Sun 24th: |
1527 *
|
90%
|
fat: 64.88g |
| |
protein: 53.85g |
| |
carbs: 192.33g |
|
-
|
-
|
| Sat 23rd: |
177 *
|
10%
|
fat: 4.07g |
| |
protein: 7.49g |
| |
carbs: 27.67g |
|
-
|
-
|
| Fri 22nd: |
899 *
|
53%
|
fat: 31.64g |
| |
protein: 59.13g |
| |
carbs: 100.70g |
|
-
|
-
|
| Thu 21st: |
983 *
|
58%
|
fat: 37.17g |
| |
protein: 72.28g |
| |
carbs: 100.12g |
|
-
|
-
|
| Wed 20th: |
641 *
|
38%
|
fat: 32.17g |
| |
protein: 54.18g |
| |
carbs: 34.80g |
|
-
|
-
|
| Tue 19th: |
956 *
|
56%
|
fat: 38.80g |
| |
protein: 45.50g |
| |
carbs: 119.72g |
|
-
|
-
|
| Mon 18th: |
939 *
|
55%
|
fat: 46.17g |
| |
protein: 50.08g |
| |
carbs: 88.17g |
|
-
|
-
|
| December 2018 |
| Tue 4th: |
1324 *
|
78%
|
fat: 57.66g |
| |
protein: 44.06g |
| |
carbs: 157.67g |
|
-
|
-
|
| October 2018 |
| Thu 11th: |
1668 *
|
98%
|
fat: 77.64g |
| |
protein: 65.88g |
| |
carbs: 171.42g |
|
-
|
-
|
| Tue 9th: |
1662 *
|
98%
|
fat: 81.13g |
| |
protein: 92.58g |
| |
carbs: 150.96g |
|
-
|
-
|
| Sat 6th: |
445 *
|
26%
|
fat: 23.04g |
| |
protein: 12.99g |
| |
carbs: 49.56g |
|
-
|
-
|
| September 2018 |
| Wed 26th: |
1602 *
|
94%
|
fat: 76.59g |
| |
protein: 85.94g |
| |
carbs: 159.76g |
|
-
|
-
|
| Tue 25th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Mon 24th: |
1616 *
|
95%
|
fat: 58.82g |
| |
protein: 106.19g |
| |
carbs: 161.65g |
|
-
|
-
|
| Sat 22nd: |
1541 *
|
91%
|
fat: 65.56g |
| |
protein: 62.01g |
| |
carbs: 184.09g |
|
-
|
-
|
| Thu 20th: |
1928 *
|
107%
|
fat: 99.95g |
| |
protein: 84.22g |
| |
carbs: 181.67g |
|
2669*
|
 741
|
| Wed 19th: |
1889 *
|
105%
|
fat: 86.53g |
| |
protein: 106.45g |
| |
carbs: 171.82g |
|
2412*
|
523
|
| Tue 18th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
2376*
|
2374
|
| Mon 17th: |
444 *
|
25%
|
fat: 18.22g |
| |
protein: 13.24g |
| |
carbs: 51.34g |
|
-
|
-
|
| Sat 15th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
2960*
|
2958
|
