| July 2024 |
| Sat 13th: |
724 *
|
22%
|
fat: 50.12g |
| |
protein: 18.74g |
| |
carbs: 48.89g |
|
-
|
-
|
| May 2024 |
| Wed 1st: |
2839 *
|
86%
|
fat: 174.81g |
| |
protein: 57.69g |
| |
carbs: 262.75g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
496 *
|
15%
|
fat: 37.20g |
| |
protein: 36.45g |
| |
carbs: 1.97g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
256 *
|
8%
|
fat: 17.92g |
| |
protein: 5.32g |
| |
carbs: 17.08g |
|
-
|
-
|
| Mon 1st: |
274 *
|
8%
|
fat: 7.00g |
| |
protein: 6.40g |
| |
carbs: 46.00g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
318 *
|
10%
|
fat: 23.60g |
| |
protein: 11.20g |
| |
carbs: 13.60g |
|
-
|
-
|
| Fri 15th: |
357 *
|
11%
|
fat: 24.79g |
| |
protein: 13.84g |
| |
carbs: 24.39g |
|
-
|
-
|
| Thu 14th: |
2018 *
|
61%
|
fat: 96.89g |
| |
protein: 133.42g |
| |
carbs: 153.85g |
|
-
|
-
|
| Sat 9th: |
276 *
|
8%
|
fat: 0.43g |
| |
protein: 1.87g |
| |
carbs: 74.30g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
259 *
|
8%
|
fat: 0.93g |
| |
protein: 61.82g |
| |
carbs: 1.17g |
|
-
|
-
|
| Thu 23rd: |
1934 *
|
59%
|
fat: 78.06g |
| |
protein: 137.59g |
| |
carbs: 169.12g |
|
-
|
-
|
| Wed 22nd: |
1557 *
|
47%
|
fat: 88.00g |
| |
protein: 87.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 15th: |
2342 *
|
71%
|
fat: 107.02g |
| |
protein: 119.41g |
| |
carbs: 227.55g |
|
-
|
-
|
| Tue 14th: |
626 *
|
19%
|
fat: 58.00g |
| |
protein: 13.90g |
| |
carbs: 86.80g |
|
-
|
-
|
| Mon 13th: |
2322 *
|
70%
|
fat: 82.62g |
| |
protein: 158.19g |
| |
carbs: 236.00g |
|
-
|
-
|
| Sun 12th: |
973 *
|
29%
|
fat: 23.30g |
| |
protein: 70.19g |
| |
carbs: 125.96g |
|
-
|
-
|
| Sat 11th: |
1495 *
|
45%
|
fat: 41.18g |
| |
protein: 88.37g |
| |
carbs: 195.10g |
|
-
|
-
|
| Fri 10th: |
3462 *
|
105%
|
fat: 176.77g |
| |
protein: 234.63g |
| |
carbs: 213.61g |
|
-
|
-
|
| Thu 9th: |
1030 *
|
31%
|
fat: 47.95g |
| |
protein: 55.16g |
| |
carbs: 103.64g |
|
-
|
-
|
| Wed 8th: |
1584 *
|
48%
|
fat: 42.19g |
| |
protein: 88.99g |
| |
carbs: 207.25g |
|
-
|
-
|
