| July 2024 |
| Wed 17th: |
2056 *
|
79%
|
fat: 114.13g |
| |
protein: 71.85g |
| |
carbs: 185.63g |
|
-
|
-
|
| Thu 4th: |
1767 *
|
68%
|
fat: 60.25g |
| |
protein: 129.37g |
| |
carbs: 162.06g |
|
-
|
-
|
| Wed 3rd: |
1758 *
|
68%
|
fat: 68.18g |
| |
protein: 73.72g |
| |
carbs: 202.63g |
|
-
|
-
|
| Tue 2nd: |
2302 *
|
89%
|
fat: 91.27g |
| |
protein: 97.62g |
| |
carbs: 274.43g |
|
-
|
-
|
| Mon 1st: |
1425 *
|
55%
|
fat: 38.73g |
| |
protein: 116.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
2252 *
|
87%
|
fat: 86.26g |
| |
protein: 123.16g |
| |
carbs: 247.21g |
|
-
|
-
|
| July 2023 |
| Tue 11th: |
1449 *
|
56%
|
fat: 69.23g |
| |
protein: 84.99g |
| |
carbs: 118.67g |
|
-
|
-
|
| October 2022 |
| Thu 20th: |
1196 *
|
46%
|
fat: 66.34g |
| |
protein: 41.35g |
| |
carbs: 110.09g |
|
-
|
-
|
| Wed 19th: |
2185 *
|
84%
|
fat: 99.24g |
| |
protein: 42.73g |
| |
carbs: 281.29g |
|
-
|
-
|
| Tue 18th: |
661 *
|
25%
|
fat: 33.16g |
| |
protein: 20.48g |
| |
carbs: 72.06g |
|
-
|
-
|
| Mon 17th: |
1645 *
|
63%
|
fat: 82.32g |
| |
protein: 81.23g |
| |
carbs: 144.16g |
|
-
|
-
|
| July 2022 |
| Mon 18th: |
1013 *
|
39%
|
fat: 68.61g |
| |
protein: 43.71g |
| |
carbs: 56.55g |
|
-
|
-
|
| July 2018 |
| Sun 15th: |
2437 *
|
94%
|
fat: 62.26g |
| |
protein: 120.29g |
| |
carbs: 225.90g |
|
-
|
-
|
| Sat 14th: |
1589 *
|
61%
|
fat: 62.19g |
| |
protein: 112.82g |
| |
carbs: 142.94g |
|
-
|
-
|
| Fri 13th: |
2076 *
|
80%
|
fat: 65.42g |
| |
protein: 114.49g |
| |
carbs: 250.19g |
|
-
|
-
|
| July 2017 |
| Sun 9th: |
439 *
|
17%
|
fat: 14.80g |
| |
protein: 10.03g |
| |
carbs: 56.00g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
1097 *
|
42%
|
fat: 62.20g |
| |
protein: 47.39g |
| |
carbs: 87.78g |
|
-
|
-
|
| Mon 26th: |
1552 *
|
62%
|
fat: 65.31g |
| |
protein: 57.09g |
| |
carbs: 192.32g |
|
-
|
-
|
| March 2016 |
| Mon 21st: |
878 *
|
35%
|
fat: 29.65g |
| |
protein: 25.16g |
| |
carbs: 130.89g |
|
-
|
-
|
| December 2015 |
| Sat 12th: |
901 *
|
36%
|
fat: 30.78g |
| |
protein: 63.21g |
| |
carbs: 89.47g |
|
-
|
-
|
