| April 2018 |
| Fri 6th: |
325 *
|
27%
|
fat: 6.67g |
| |
protein: 11.16g |
| |
carbs: 56.85g |
|
-
|
-
|
| September 2017 |
| Mon 11th: |
449 *
|
37%
|
fat: 22.46g |
| |
protein: 4.89g |
| |
carbs: 67.27g |
|
-
|
-
|
| August 2017 |
| Sun 20th: |
661 *
|
55%
|
fat: 31.73g |
| |
protein: 28.31g |
| |
carbs: 65.13g |
|
-
|
-
|
| Sat 19th: |
936 *
|
78%
|
fat: 34.68g |
| |
protein: 37.54g |
| |
carbs: 120.43g |
|
-
|
-
|
| January 2017 |
| Fri 13th: |
357 *
|
30%
|
fat: 6.37g |
| |
protein: 13.54g |
| |
carbs: 62.34g |
|
-
|
-
|
| Thu 12th: |
765 *
|
64%
|
fat: 12.43g |
| |
protein: 25.79g |
| |
carbs: 139.38g |
|
-
|
-
|
| September 2016 |
| Sat 17th: |
363 *
|
24%
|
fat: 6.85g |
| |
protein: 12.50g |
| |
carbs: 67.29g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
395 *
|
26%
|
fat: 6.43g |
| |
protein: 8.12g |
| |
carbs: 79.26g |
|
-
|
-
|
| Mon 25th: |
401 *
|
27%
|
fat: 11.10g |
| |
protein: 8.54g |
| |
carbs: 68.66g |
|
-
|
-
|
| Sun 24th: |
636 *
|
42%
|
fat: 14.75g |
| |
protein: 12.00g |
| |
carbs: 119.92g |
|
-
|
-
|
| Sat 23rd: |
779 *
|
52%
|
fat: 24.52g |
| |
protein: 17.21g |
| |
carbs: 127.09g |
|
-
|
-
|
| March 2016 |
| Tue 8th: |
814 *
|
54%
|
fat: 28.71g |
| |
protein: 9.82g |
| |
carbs: 135.13g |
|
-
|
-
|
| September 2015 |
| Tue 22nd: |
178 *
|
12%
|
fat: 4.60g |
| |
protein: 3.60g |
| |
carbs: 30.47g |
|
-
|
-
|
| August 2015 |
| Mon 17th: |
283 *
|
19%
|
fat: 3.87g |
| |
protein: 8.67g |
| |
carbs: 53.96g |
|
-
|
-
|
| Tue 11th: |
316 *
|
21%
|
fat: 3.47g |
| |
protein: 4.07g |
| |
carbs: 74.14g |
|
-
|
-
|
| Sun 9th: |
1029 *
|
69%
|
fat: 31.42g |
| |
protein: 40.64g |
| |
carbs: 152.35g |
|
-
|
-
|
| Mon 3rd: |
29 *
|
2%
|
fat: 0.34g |
| |
protein: 0.40g |
| |
carbs: 6.01g |
|
-
|
-
|
| July 2015 |
| Thu 23rd: |
261 *
|
16%
|
fat: 6.53g |
| |
protein: 9.04g |
| |
carbs: 43.13g |
|
-
|
-
|
| Wed 22nd: |
354 *
|
22%
|
fat: 9.33g |
| |
protein: 10.64g |
| |
carbs: 58.13g |
|
-
|
-
|
| Tue 21st: |
558 *
|
35%
|
fat: 21.04g |
| |
protein: 19.07g |
| |
carbs: 74.65g |
|
-
|
-
|
