| March 2012 |
| Tue 13th: |
1266 *
|
84%
|
fat: 31.48g |
| |
protein: 50.81g |
| |
carbs: 203.59g |
|
-
|
-
|
| January 2011 |
| Sun 9th: |
1152 *
|
77%
|
fat: 25.08g |
| |
protein: 71.82g |
| |
carbs: 172.31g |
|
-
|
-
|
| October 2010 |
| Mon 11th: |
1487 *
|
99%
|
fat: 46.64g |
| |
protein: 85.65g |
| |
carbs: 175.03g |
|
-
|
-
|
| September 2010 |
| Wed 15th: |
1267 *
|
84%
|
fat: 22.83g |
| |
protein: 91.47g |
| |
carbs: 176.97g |
|
-
|
-
|
| August 2010 |
| Thu 5th: |
350 *
|
23%
|
fat: 3.50g |
| |
protein: 26.00g |
| |
carbs: 59.50g |
|
-
|
-
|
| July 2010 |
| Wed 21st: |
626 *
|
42%
|
fat: 8.96g |
| |
protein: 31.29g |
| |
carbs: 109.97g |
|
-
|
-
|
| Tue 20th: |
1205 *
|
80%
|
fat: 25.93g |
| |
protein: 65.83g |
| |
carbs: 186.73g |
|
-
|
-
|
| Wed 7th: |
140 *
|
9%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 6th: |
1220 *
|
81%
|
fat: 28.50g |
| |
protein: 56.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| May 2010 |
| Sun 16th: |
1133 *
|
76%
|
fat: 35.59g |
| |
protein: 64.65g |
| |
carbs: 146.90g |
|
-
|
-
|
| Sat 15th: |
622 *
|
41%
|
fat: 17.62g |
| |
protein: 29.10g |
| |
carbs: 91.63g |
|
-
|
-
|
| Fri 14th: |
1457 *
|
97%
|
fat: 36.34g |
| |
protein: 70.39g |
| |
carbs: 218.13g |
|
-
|
-
|
| Thu 13th: |
1500 *
|
100%
|
fat: 36.26g |
| |
protein: 99.10g |
| |
carbs: 196.37g |
|
-
|
-
|
| Wed 12th: |
1447 *
|
96%
|
fat: 32.48g |
| |
protein: 74.12g |
| |
carbs: 218.41g |
|
2785*
|
 1338
|
| Tue 11th: |
1183 *
|
79%
|
fat: 26.80g |
| |
protein: 73.37g |
| |
carbs: 173.50g |
|
2553*
|
1370
|
| Mon 10th: |
1403 *
|
94%
|
fat: 30.17g |
| |
protein: 92.62g |
| |
carbs: 161.67g |
|
-
|
-
|
| Fri 7th: |
1533 *
|
102%
|
fat: 56.38g |
| |
protein: 83.27g |
| |
carbs: 180.39g |
|
-
|
-
|
| Thu 6th: |
1236 *
|
82%
|
fat: 36.99g |
| |
protein: 81.66g |
| |
carbs: 152.77g |
|
2583*
|
1347
|
| Wed 5th: |
1428 *
|
95%
|
fat: 23.20g |
| |
protein: 67.66g |
| |
carbs: 246.85g |
|
2834*
|
1406
|
| Tue 4th: |
1447 *
|
96%
|
fat: 21.05g |
| |
protein: 118.91g |
| |
carbs: 208.02g |
|
2577*
|
1130
|
