| August 2024 |
| Mon 5th: |
1767 *
|
104%
|
fat: 62.04g |
| |
protein: 99.74g |
| |
carbs: 205.20g |
|
-
|
-
|
| Sun 4th: |
1699 *
|
100%
|
fat: 54.04g |
| |
protein: 95.93g |
| |
carbs: 214.44g |
|
-
|
-
|
| Sat 3rd: |
1663 *
|
98%
|
fat: 58.27g |
| |
protein: 92.11g |
| |
carbs: 194.67g |
|
-
|
-
|
| Fri 2nd: |
1686 *
|
99%
|
fat: 59.39g |
| |
protein: 88.52g |
| |
carbs: 205.93g |
|
-
|
-
|
| Thu 1st: |
1517 *
|
89%
|
fat: 52.83g |
| |
protein: 92.29g |
| |
carbs: 172.56g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1578 *
|
93%
|
fat: 61.84g |
| |
protein: 82.07g |
| |
carbs: 180.40g |
|
-
|
-
|
| Tue 30th: |
1637 *
|
96%
|
fat: 67.07g |
| |
protein: 92.91g |
| |
carbs: 167.46g |
|
-
|
-
|
| Mon 29th: |
1770 *
|
104%
|
fat: 71.93g |
| |
protein: 87.37g |
| |
carbs: 195.00g |
|
-
|
-
|
| Sun 28th: |
1523 *
|
90%
|
fat: 56.92g |
| |
protein: 81.96g |
| |
carbs: 170.59g |
|
-
|
-
|
| Sat 27th: |
1922 *
|
113%
|
fat: 92.79g |
| |
protein: 63.13g |
| |
carbs: 211.06g |
|
-
|
-
|
| Fri 26th: |
1656 *
|
97%
|
fat: 52.90g |
| |
protein: 94.71g |
| |
carbs: 200.86g |
|
-
|
-
|
| Thu 25th: |
1733 *
|
102%
|
fat: 66.89g |
| |
protein: 82.64g |
| |
carbs: 206.09g |
|
-
|
-
|
| Wed 24th: |
1641 *
|
97%
|
fat: 57.40g |
| |
protein: 76.36g |
| |
carbs: 210.45g |
|
-
|
-
|
| Tue 23rd: |
1704 *
|
100%
|
fat: 64.23g |
| |
protein: 98.87g |
| |
carbs: 184.84g |
|
-
|
-
|
| Mon 22nd: |
1633 *
|
96%
|
fat: 68.93g |
| |
protein: 78.59g |
| |
carbs: 174.54g |
|
-
|
-
|
| Sun 21st: |
1715 *
|
101%
|
fat: 60.67g |
| |
protein: 86.73g |
| |
carbs: 203.55g |
|
-
|
-
|
| Sat 20th: |
1836 *
|
108%
|
fat: 59.18g |
| |
protein: 84.83g |
| |
carbs: 241.89g |
|
-
|
-
|
| Fri 19th: |
1619 *
|
95%
|
fat: 63.81g |
| |
protein: 82.93g |
| |
carbs: 178.28g |
|
-
|
-
|
| Thu 18th: |
1554 *
|
91%
|
fat: 54.18g |
| |
protein: 84.03g |
| |
carbs: 183.28g |
|
-
|
-
|
| Wed 17th: |
1745 *
|
103%
|
fat: 69.99g |
| |
protein: 85.60g |
| |
carbs: 195.72g |
|
-
|
-
|
