| February 2022 |
| Tue 8th: |
910 *
|
51%
|
fat: 47.91g |
| |
protein: 33.53g |
| |
carbs: 89.79g |
|
-
|
-
|
| October 2020 |
| Wed 7th: |
681 *
|
38%
|
fat: 36.37g |
| |
protein: 38.34g |
| |
carbs: 50.56g |
|
-
|
-
|
| Mon 5th: |
1232 *
|
68%
|
fat: 51.27g |
| |
protein: 61.04g |
| |
carbs: 131.70g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
582 *
|
32%
|
fat: 18.64g |
| |
protein: 42.29g |
| |
carbs: 65.70g |
|
-
|
-
|
| September 2019 |
| Thu 26th: |
2251 *
|
125%
|
fat: 95.99g |
| |
protein: 90.28g |
| |
carbs: 242.28g |
|
-
|
-
|
| Wed 25th: |
1839 *
|
102%
|
fat: 90.45g |
| |
protein: 71.28g |
| |
carbs: 185.22g |
|
-
|
-
|
| Tue 24th: |
1307 *
|
73%
|
fat: 68.17g |
| |
protein: 54.87g |
| |
carbs: 121.51g |
|
-
|
-
|
| Mon 23rd: |
1725 *
|
96%
|
fat: 90.77g |
| |
protein: 81.87g |
| |
carbs: 146.17g |
|
-
|
-
|
| Sun 22nd: |
1428 *
|
79%
|
fat: 79.13g |
| |
protein: 57.67g |
| |
carbs: 119.11g |
|
-
|
-
|
| Sat 21st: |
2311 *
|
128%
|
fat: 115.38g |
| |
protein: 98.69g |
| |
carbs: 225.22g |
|
-
|
-
|
| Fri 20th: |
1427 *
|
79%
|
fat: 63.26g |
| |
protein: 78.06g |
| |
carbs: 121.34g |
|
-
|
-
|
| Thu 19th: |
1225 *
|
68%
|
fat: 57.07g |
| |
protein: 80.43g |
| |
carbs: 101.51g |
|
-
|
-
|
| Wed 18th: |
1457 *
|
81%
|
fat: 74.92g |
| |
protein: 84.74g |
| |
carbs: 115.09g |
|
-
|
-
|
| Tue 17th: |
1598 *
|
89%
|
fat: 81.06g |
| |
protein: 91.52g |
| |
carbs: 125.52g |
|
-
|
-
|
| Mon 16th: |
1826 *
|
101%
|
fat: 104.57g |
| |
protein: 94.03g |
| |
carbs: 110.08g |
|
3644*
|
 1818
|
| Sun 15th: |
1655 *
|
92%
|
fat: 94.16g |
| |
protein: 52.23g |
| |
carbs: 146.58g |
|
-
|
-
|
| Sat 14th: |
1545 *
|
86%
|
fat: 79.45g |
| |
protein: 52.10g |
| |
carbs: 159.50g |
|
-
|
-
|
| Fri 13th: |
1769 *
|
98%
|
fat: 89.22g |
| |
protein: 94.17g |
| |
carbs: 144.95g |
|
-
|
-
|
| Thu 12th: |
1197 *
|
66%
|
fat: 73.65g |
| |
protein: 65.92g |
| |
carbs: 71.89g |
|
-
|
-
|
| Wed 11th: |
797 *
|
44%
|
fat: 42.10g |
| |
protein: 50.22g |
| |
carbs: 55.75g |
|
-
|
-
|
