| September 2024 |
| Fri 6th: |
1220 *
|
87%
|
fat: 71.42g |
| |
protein: 71.86g |
| |
carbs: 68.18g |
|
-
|
-
|
| Thu 5th: |
1382 *
|
99%
|
fat: 51.55g |
| |
protein: 52.01g |
| |
carbs: 174.34g |
|
2365*
|
 983
|
| June 2024 |
| Sun 30th: |
1343 *
|
96%
|
fat: 65.53g |
| |
protein: 52.53g |
| |
carbs: 134.27g |
|
-
|
-
|
| Thu 27th: |
627 *
|
45%
|
fat: 21.99g |
| |
protein: 21.10g |
| |
carbs: 84.77g |
|
-
|
-
|
| Wed 26th: |
864 *
|
62%
|
fat: 34.09g |
| |
protein: 25.99g |
| |
carbs: 112.31g |
|
-
|
-
|
| Tue 25th: |
1376 *
|
98%
|
fat: 41.42g |
| |
protein: 56.30g |
| |
carbs: 191.85g |
|
-
|
-
|
| Mon 24th: |
1348 *
|
96%
|
fat: 67.46g |
| |
protein: 50.57g |
| |
carbs: 131.70g |
|
2585*
|
1237
|
| Sun 23rd: |
1021 *
|
73%
|
fat: 26.62g |
| |
protein: 32.12g |
| |
carbs: 159.89g |
|
-
|
-
|
| Sat 22nd: |
853 *
|
61%
|
fat: 36.58g |
| |
protein: 38.32g |
| |
carbs: 93.13g |
|
-
|
-
|
| Fri 21st: |
1045 *
|
75%
|
fat: 50.05g |
| |
protein: 54.12g |
| |
carbs: 93.77g |
|
-
|
-
|
| Thu 20th: |
1402 *
|
100%
|
fat: 57.57g |
| |
protein: 52.32g |
| |
carbs: 171.58g |
|
2587*
|
1185
|
| Wed 19th: |
1325 *
|
95%
|
fat: 54.49g |
| |
protein: 46.92g |
| |
carbs: 164.58g |
|
2352*
|
1027
|
| May 2023 |
| Thu 11th: |
627 *
|
45%
|
fat: 27.47g |
| |
protein: 22.83g |
| |
carbs: 72.52g |
|
-
|
-
|
| Wed 10th: |
1184 *
|
85%
|
fat: 57.95g |
| |
protein: 35.40g |
| |
carbs: 130.21g |
|
2824*
|
1640
|
| July 2021 |
| Fri 9th: |
1390 *
|
99%
|
fat: 32.06g |
| |
protein: 69.43g |
| |
carbs: 194.08g |
|
-
|
-
|
| June 2021 |
| Wed 23rd: |
1369 *
|
98%
|
fat: 60.48g |
| |
protein: 73.42g |
| |
carbs: 135.92g |
|
-
|
-
|
| Tue 22nd: |
1366 *
|
109%
|
fat: 54.51g |
| |
protein: 76.64g |
| |
carbs: 135.19g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
322
|
26%
|
fat: 11.81g |
| |
protein: 7.17g |
| |
carbs: 45.30g |
|
-
|
-
|
| Mon 8th: |
536
|
43%
|
fat: 17.56g |
| |
protein: 20.22g |
| |
carbs: 73.76g |
|
-
|
-
|
| Sun 7th: |
804
|
64%
|
fat: 23.31g |
| |
protein: 22.22g |
| |
carbs: 132.04g |
|
-
|
-
|
