| February 2011 |
| Tue 8th: |
496 *
|
29%
|
fat: 8.29g |
| |
protein: 28.36g |
| |
carbs: 78.15g |
|
-
|
-
|
| Mon 7th: |
1449 *
|
85%
|
fat: 34.83g |
| |
protein: 64.26g |
| |
carbs: 234.15g |
|
-
|
-
|
| January 2011 |
| Sat 22nd: |
410 *
|
24%
|
fat: 31.00g |
| |
protein: 22.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 21st: |
482 *
|
28%
|
fat: 8.05g |
| |
protein: 44.28g |
| |
carbs: 64.00g |
|
2108*
|
 1626
|
| Thu 20th: |
677 *
|
40%
|
fat: 8.44g |
| |
protein: 44.57g |
| |
carbs: 112.95g |
|
-
|
-
|
| Tue 18th: |
244 *
|
14%
|
fat: 4.10g |
| |
protein: 22.56g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 17th: |
747 *
|
44%
|
fat: 10.73g |
| |
protein: 62.83g |
| |
carbs: 110.53g |
|
1979*
|
1232
|
| Fri 14th: |
242 *
|
14%
|
fat: 3.55g |
| |
protein: 22.28g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 13th: |
818 *
|
48%
|
fat: 9.83g |
| |
protein: 57.08g |
| |
carbs: 134.73g |
|
-
|
-
|
| Wed 12th: |
608 *
|
36%
|
fat: 9.62g |
| |
protein: 55.37g |
| |
carbs: 81.84g |
|
-
|
-
|
| Tue 11th: |
602 *
|
35%
|
fat: 9.55g |
| |
protein: 55.28g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 10th: |
488 *
|
29%
|
fat: 7.62g |
| |
protein: 44.37g |
| |
carbs: 65.84g |
|
2051*
|
1563
|
| Sun 9th: |
518 *
|
30%
|
fat: 5.12g |
| |
protein: 44.37g |
| |
carbs: 74.84g |
|
-
|
-
|
| Sat 8th: |
697 *
|
41%
|
fat: 19.43g |
| |
protein: 38.44g |
| |
carbs: 96.36g |
|
-
|
-
|
| Fri 7th: |
608 *
|
36%
|
fat: 9.62g |
| |
protein: 55.37g |
| |
carbs: 81.84g |
|
2051*
|
1443
|
| Thu 6th: |
608 *
|
36%
|
fat: 9.62g |
| |
protein: 55.37g |
| |
carbs: 81.84g |
|
-
|
-
|
| Wed 5th: |
606 *
|
36%
|
fat: 9.57g |
| |
protein: 55.09g |
| |
carbs: 81.84g |
|
-
|
-
|
| December 2010 |
| Fri 17th: |
1241 *
|
73%
|
fat: 25.36g |
| |
protein: 67.12g |
| |
carbs: 191.13g |
|
-
|
-
|
| Sun 12th: |
250 *
|
15%
|
fat: 4.79g |
| |
protein: 11.13g |
| |
carbs: 42.69g |
|
-
|
-
|
| November 2010 |
| Sat 20th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 13.00g |
|
-
|
-
|
