June 2022 |
Thu 16th: |
-
|
-
|
|
3578*
|
-
|
May 2022 |
Mon 30th: |
2406 *
|
105%
|
fat: 100.35g |
| |
protein: 89.01g |
| |
carbs: 291.41g |
|
3578*
|
1172
|
Sun 29th: |
1113 *
|
48%
|
fat: 33.94g |
| |
protein: 64.41g |
| |
carbs: 143.64g |
|
3313*
|
2200
|
Mon 23rd: |
1044 *
|
45%
|
fat: 38.73g |
| |
protein: 41.73g |
| |
carbs: 137.28g |
|
3288*
|
2244
|
Sun 22nd: |
2914 *
|
127%
|
fat: 104.27g |
| |
protein: 136.85g |
| |
carbs: 367.81g |
|
4010*
|
1096
|
April 2022 |
Fri 22nd: |
160 *
|
7%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
3034*
|
2874
|
Mon 18th: |
400 *
|
17%
|
fat: 18.00g |
| |
protein: 46.00g |
| |
carbs: 9.00g |
|
-
|
-
|
Sun 17th: |
947 *
|
41%
|
fat: 18.31g |
| |
protein: 87.25g |
| |
carbs: 112.45g |
|
-
|
-
|
Sat 16th: |
1622 *
|
71%
|
fat: 40.16g |
| |
protein: 94.70g |
| |
carbs: 213.25g |
|
-
|
-
|
Thu 14th: |
2345 *
|
102%
|
fat: 92.77g |
| |
protein: 123.80g |
| |
carbs: 242.50g |
|
-
|
-
|
Wed 13th: |
1973 *
|
86%
|
fat: 87.58g |
| |
protein: 100.96g |
| |
carbs: 206.36g |
|
-
|
-
|
Tue 12th: |
550 *
|
24%
|
fat: 26.00g |
| |
protein: 54.00g |
| |
carbs: 21.00g |
|
-
|
-
|
Mon 11th: |
2574 *
|
112%
|
fat: 119.53g |
| |
protein: 153.63g |
| |
carbs: 235.20g |
|
-
|
-
|
Sun 10th: |
2528 *
|
110%
|
fat: 68.70g |
| |
protein: 147.32g |
| |
carbs: 332.88g |
|
-
|
-
|
Sat 9th: |
1864 *
|
81%
|
fat: 61.35g |
| |
protein: 118.66g |
| |
carbs: 200.44g |
|
-
|
-
|
Fri 8th: |
160 *
|
7%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 6.00g |
|
-
|
-
|
Wed 6th: |
1818 *
|
79%
|
fat: 76.91g |
| |
protein: 99.35g |
| |
carbs: 174.79g |
|
-
|
-
|
Tue 5th: |
2488 *
|
108%
|
fat: 77.85g |
| |
protein: 107.06g |
| |
carbs: 369.08g |
|
-
|
-
|
Mon 4th: |
1230 *
|
53%
|
fat: 29.85g |
| |
protein: 66.20g |
| |
carbs: 183.00g |
|
-
|
-
|
Sun 3rd: |
1709 *
|
74%
|
fat: 60.37g |
| |
protein: 90.04g |
| |
carbs: 225.35g |
|
-
|
-
|
Sat 2nd: |
1575 *
|
68%
|
fat: 38.18g |
| |
protein: 105.08g |
| |
carbs: 193.24g |
|
-
|
-
|