| September 2024 |
| Wed 11th: |
474 *
|
28%
|
fat: 11.66g |
| |
protein: 34.95g |
| |
carbs: 54.05g |
|
-
|
-
|
| Tue 10th: |
1898 *
|
112%
|
fat: 52.10g |
| |
protein: 166.31g |
| |
carbs: 168.96g |
|
-
|
-
|
| Mon 9th: |
1789 *
|
105%
|
fat: 49.68g |
| |
protein: 113.43g |
| |
carbs: 169.21g |
|
-
|
-
|
| Thu 5th: |
240 *
|
14%
|
fat: 3.50g |
| |
protein: 26.10g |
| |
carbs: 25.25g |
|
-
|
-
|
| Tue 3rd: |
547 *
|
32%
|
fat: 8.90g |
| |
protein: 45.46g |
| |
carbs: 59.06g |
|
-
|
-
|
| Mon 2nd: |
2036 *
|
120%
|
fat: 49.68g |
| |
protein: 137.65g |
| |
carbs: 239.07g |
|
-
|
-
|
| August 2024 |
| Thu 22nd: |
932 *
|
55%
|
fat: 18.65g |
| |
protein: 72.03g |
| |
carbs: 118.54g |
|
-
|
-
|
| Wed 21st: |
1662 *
|
98%
|
fat: 41.81g |
| |
protein: 100.62g |
| |
carbs: 207.95g |
|
-
|
-
|
| Tue 20th: |
1877 *
|
110%
|
fat: 54.86g |
| |
protein: 138.15g |
| |
carbs: 189.83g |
|
-
|
-
|
| Mon 19th: |
1723 *
|
101%
|
fat: 45.00g |
| |
protein: 127.26g |
| |
carbs: 184.04g |
|
-
|
-
|
| July 2024 |
| Mon 8th: |
1144 *
|
67%
|
fat: 24.05g |
| |
protein: 84.92g |
| |
carbs: 128.84g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
1526 *
|
90%
|
fat: 41.43g |
| |
protein: 97.46g |
| |
carbs: 171.49g |
|
-
|
-
|
| Mon 20th: |
767 *
|
45%
|
fat: 24.20g |
| |
protein: 37.10g |
| |
carbs: 97.72g |
|
-
|
-
|
| Thu 9th: |
1644 *
|
97%
|
fat: 33.77g |
| |
protein: 136.98g |
| |
carbs: 178.25g |
|
-
|
-
|
| Wed 8th: |
1959 *
|
115%
|
fat: 58.69g |
| |
protein: 144.85g |
| |
carbs: 192.21g |
|
-
|
-
|
| Tue 7th: |
1696 *
|
100%
|
fat: 40.82g |
| |
protein: 108.40g |
| |
carbs: 191.46g |
|
-
|
-
|
| Fri 3rd: |
2058 *
|
121%
|
fat: 40.67g |
| |
protein: 105.70g |
| |
carbs: 150.10g |
|
-
|
-
|
| Thu 2nd: |
1692 *
|
100%
|
fat: 51.71g |
| |
protein: 119.66g |
| |
carbs: 158.01g |
|
-
|
-
|
| Wed 1st: |
1735 *
|
102%
|
fat: 45.25g |
| |
protein: 108.26g |
| |
carbs: 204.43g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1628 *
|
96%
|
fat: 42.25g |
| |
protein: 134.22g |
| |
carbs: 157.30g |
|
-
|
-
|
