| August 2021 |
| Thu 26th: |
667 *
|
28%
|
fat: 26.28g |
| |
protein: 13.50g |
| |
carbs: 94.25g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
492 *
|
26%
|
fat: 20.74g |
| |
protein: 15.66g |
| |
carbs: 61.45g |
|
-
|
-
|
| Sun 7th: |
360 *
|
19%
|
fat: 23.40g |
| |
protein: 6.30g |
| |
carbs: 31.50g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
494 *
|
26%
|
fat: 34.50g |
| |
protein: 19.09g |
| |
carbs: 27.37g |
|
-
|
-
|
| October 2020 |
| Mon 5th: |
872 *
|
47%
|
fat: 34.96g |
| |
protein: 42.36g |
| |
carbs: 97.25g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1510 *
|
81%
|
fat: 51.51g |
| |
protein: 107.95g |
| |
carbs: 150.77g |
|
-
|
-
|
| Mon 30th: |
1644 *
|
88%
|
fat: 56.39g |
| |
protein: 123.84g |
| |
carbs: 161.42g |
|
-
|
-
|
| Sun 29th: |
391 *
|
21%
|
fat: 8.22g |
| |
protein: 14.56g |
| |
carbs: 64.41g |
|
-
|
-
|
| Sat 28th: |
1603 *
|
85%
|
fat: 75.06g |
| |
protein: 108.22g |
| |
carbs: 128.69g |
|
-
|
-
|
| Fri 27th: |
1440 *
|
77%
|
fat: 39.40g |
| |
protein: 109.78g |
| |
carbs: 159.77g |
|
-
|
-
|
| Thu 26th: |
1689 *
|
90%
|
fat: 43.82g |
| |
protein: 125.23g |
| |
carbs: 199.41g |
|
-
|
-
|
| Wed 25th: |
1492 *
|
80%
|
fat: 37.17g |
| |
protein: 110.58g |
| |
carbs: 181.21g |
|
-
|
-
|
| Tue 24th: |
1484 *
|
79%
|
fat: 34.59g |
| |
protein: 117.87g |
| |
carbs: 169.63g |
|
-
|
-
|
| Mon 23rd: |
1383 *
|
74%
|
fat: 33.46g |
| |
protein: 109.14g |
| |
carbs: 156.55g |
|
-
|
-
|
| Sun 22nd: |
1554 *
|
83%
|
fat: 32.64g |
| |
protein: 104.84g |
| |
carbs: 208.96g |
|
-
|
-
|
| Sat 21st: |
1304 *
|
70%
|
fat: 24.78g |
| |
protein: 104.39g |
| |
carbs: 163.91g |
|
-
|
-
|
| Fri 20th: |
1551 *
|
83%
|
fat: 38.70g |
| |
protein: 119.84g |
| |
carbs: 179.31g |
|
-
|
-
|
| Thu 19th: |
1631 *
|
87%
|
fat: 32.58g |
| |
protein: 137.60g |
| |
carbs: 199.47g |
|
-
|
-
|
| Wed 18th: |
1420 *
|
76%
|
fat: 31.51g |
| |
protein: 120.11g |
| |
carbs: 163.10g |
|
-
|
-
|
| Tue 17th: |
1291 *
|
69%
|
fat: 31.98g |
| |
protein: 101.47g |
| |
carbs: 145.38g |
|
-
|
-
|
