| July 2024 |
| Sun 7th: |
431 *
|
33%
|
fat: 24.60g |
| |
protein: 23.25g |
| |
carbs: 30.78g |
|
-
|
-
|
| Thu 4th: |
1206 *
|
93%
|
fat: 61.94g |
| |
protein: 41.50g |
| |
carbs: 133.81g |
|
-
|
-
|
| Tue 2nd: |
1648 *
|
127%
|
fat: 90.00g |
| |
protein: 77.97g |
| |
carbs: 132.71g |
|
-
|
-
|
| Mon 1st: |
645 *
|
50%
|
fat: 27.85g |
| |
protein: 16.26g |
| |
carbs: 95.05g |
|
-
|
-
|
| May 2024 |
| Thu 9th: |
930 *
|
72%
|
fat: 56.71g |
| |
protein: 31.58g |
| |
carbs: 77.76g |
|
-
|
-
|
| April 2024 |
| Wed 17th: |
251 *
|
19%
|
fat: 11.86g |
| |
protein: 13.17g |
| |
carbs: 20.48g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
974 *
|
75%
|
fat: 17.69g |
| |
protein: 42.11g |
| |
carbs: 166.28g |
|
-
|
-
|
| Tue 12th: |
828 *
|
64%
|
fat: 44.00g |
| |
protein: 50.60g |
| |
carbs: 60.58g |
|
1745*
|
 917
|
| Mon 11th: |
1336 *
|
103%
|
fat: 81.30g |
| |
protein: 44.75g |
| |
carbs: 118.94g |
|
1758*
|
422
|
| Wed 6th: |
1298 *
|
100%
|
fat: 75.38g |
| |
protein: 42.43g |
| |
carbs: 111.04g |
|
-
|
-
|
| Mon 4th: |
2366 *
|
182%
|
fat: 115.32g |
| |
protein: 91.83g |
| |
carbs: 259.77g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
750 *
|
58%
|
fat: 39.50g |
| |
protein: 38.79g |
| |
carbs: 59.28g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
429 *
|
33%
|
fat: 15.31g |
| |
protein: 33.27g |
| |
carbs: 43.56g |
|
-
|
-
|
| Sat 10th: |
846 *
|
65%
|
fat: 38.92g |
| |
protein: 12.94g |
| |
carbs: 111.32g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
160 *
|
12%
|
fat: 1.24g |
| |
protein: 5.01g |
| |
carbs: 38.52g |
|
-
|
-
|
| Mon 22nd: |
831 *
|
64%
|
fat: 53.04g |
| |
protein: 23.60g |
| |
carbs: 76.63g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
461 *
|
35%
|
fat: 12.15g |
| |
protein: 13.68g |
| |
carbs: 72.89g |
|
-
|
-
|
| Mon 23rd: |
1129 *
|
87%
|
fat: 59.56g |
| |
protein: 31.62g |
| |
carbs: 116.88g |
|
-
|
-
|
| Sat 21st: |
725 *
|
56%
|
fat: 31.89g |
| |
protein: 22.71g |
| |
carbs: 87.51g |
|
-
|
-
|
| Thu 19th: |
1768 *
|
136%
|
fat: 63.14g |
| |
protein: 65.86g |
| |
carbs: 239.11g |
|
-
|
-
|
