| February 2019 |
| Tue 12th: |
1277 *
|
58%
|
fat: 107.55g |
| |
protein: 72.78g |
| |
carbs: 2.50g |
|
-
|
-
|
| Mon 11th: |
950 *
|
43%
|
fat: 74.00g |
| |
protein: 59.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 10th: |
1746 *
|
79%
|
fat: 141.46g |
| |
protein: 95.90g |
| |
carbs: 7.90g |
|
-
|
-
|
| Sat 9th: |
764 *
|
35%
|
fat: 66.28g |
| |
protein: 36.72g |
| |
carbs: 2.01g |
|
-
|
-
|
| Tue 5th: |
1034 *
|
47%
|
fat: 85.30g |
| |
protein: 49.53g |
| |
carbs: 13.75g |
|
-
|
-
|
| Sun 3rd: |
1268 *
|
58%
|
fat: 114.34g |
| |
protein: 51.34g |
| |
carbs: 1.34g |
|
-
|
-
|
| Sat 2nd: |
380 *
|
17%
|
fat: 27.70g |
| |
protein: 34.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 1st: |
1537
|
70%
|
fat: 123.03g |
| |
protein: 86.50g |
| |
carbs: 5.93g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
746 *
|
34%
|
fat: 53.75g |
| |
protein: 53.25g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 30th: |
1128
|
51%
|
fat: 98.40g |
| |
protein: 58.36g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 29th: |
1195
|
54%
|
fat: 98.30g |
| |
protein: 63.50g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 28th: |
1046
|
104%
|
fat: 86.65g |
| |
protein: 55.75g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 24th: |
897 *
|
89%
|
fat: 84.52g |
| |
protein: 19.14g |
| |
carbs: 15.16g |
|
-
|
-
|
| Wed 23rd: |
1805 *
|
180%
|
fat: 161.40g |
| |
protein: 58.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 20th: |
1090 *
|
108%
|
fat: 100.50g |
| |
protein: 28.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sat 19th: |
2118 *
|
211%
|
fat: 203.72g |
| |
protein: 54.59g |
| |
carbs: 3.36g |
|
-
|
-
|
| Wed 16th: |
999 *
|
99%
|
fat: 82.60g |
| |
protein: 53.00g |
| |
carbs: 6.40g |
|
-
|
-
|
| Fri 4th: |
675 *
|
67%
|
fat: 54.00g |
| |
protein: 39.00g |
| |
carbs: 5.50g |
|
-
|
-
|
| Thu 3rd: |
745 *
|
74%
|
fat: 65.00g |
| |
protein: 34.50g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 2nd: |
2100 *
|
209%
|
fat: 184.00g |
| |
protein: 90.00g |
| |
carbs: 13.00g |
|
-
|
-
|
