| August 2024 |
| Thu 8th: |
60 *
|
4%
|
fat: 0.20g |
| |
protein: 0.30g |
| |
carbs: 16.02g |
|
-
|
-
|
| Wed 7th: |
1592 *
|
114%
|
fat: 64.95g |
| |
protein: 97.94g |
| |
carbs: 155.79g |
|
-
|
-
|
| Tue 6th: |
1356 *
|
97%
|
fat: 72.09g |
| |
protein: 75.62g |
| |
carbs: 100.92g |
|
-
|
-
|
| Mon 5th: |
1817 *
|
130%
|
fat: 72.96g |
| |
protein: 100.51g |
| |
carbs: 181.45g |
|
-
|
-
|
| Fri 2nd: |
2469 *
|
176%
|
fat: 116.39g |
| |
protein: 156.23g |
| |
carbs: 182.36g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
119 *
|
8%
|
fat: 0.86g |
| |
protein: 2.86g |
| |
carbs: 28.48g |
|
-
|
-
|
| Mon 29th: |
156 *
|
11%
|
fat: 1.51g |
| |
protein: 2.12g |
| |
carbs: 34.26g |
|
-
|
-
|
| Sat 27th: |
58 *
|
4%
|
fat: 0.11g |
| |
protein: 0.44g |
| |
carbs: 12.86g |
|
-
|
-
|
| Thu 25th: |
1414 *
|
101%
|
fat: 85.07g |
| |
protein: 72.48g |
| |
carbs: 84.83g |
|
-
|
-
|
| Wed 24th: |
407 *
|
29%
|
fat: 10.71g |
| |
protein: 13.38g |
| |
carbs: 61.24g |
|
-
|
-
|
| Tue 23rd: |
601 *
|
43%
|
fat: 44.13g |
| |
protein: 17.62g |
| |
carbs: 30.03g |
|
-
|
-
|
| Mon 22nd: |
1935 *
|
138%
|
fat: 106.81g |
| |
protein: 121.81g |
| |
carbs: 117.05g |
|
-
|
-
|
| Sun 21st: |
1444 *
|
103%
|
fat: 58.00g |
| |
protein: 42.34g |
| |
carbs: 186.73g |
|
-
|
-
|
| Thu 11th: |
1276 *
|
91%
|
fat: 45.58g |
| |
protein: 88.55g |
| |
carbs: 122.50g |
|
-
|
-
|
| Wed 10th: |
1599 *
|
114%
|
fat: 89.96g |
| |
protein: 97.27g |
| |
carbs: 92.06g |
|
-
|
-
|
| Tue 9th: |
1438 *
|
103%
|
fat: 43.17g |
| |
protein: 86.21g |
| |
carbs: 164.22g |
|
-
|
-
|
| Mon 8th: |
1482 *
|
106%
|
fat: 69.10g |
| |
protein: 93.47g |
| |
carbs: 114.85g |
|
-
|
-
|
| Sun 7th: |
1259 *
|
90%
|
fat: 59.28g |
| |
protein: 69.38g |
| |
carbs: 107.26g |
|
-
|
-
|
| Sat 6th: |
1588 *
|
113%
|
fat: 89.19g |
| |
protein: 119.12g |
| |
carbs: 71.45g |
|
-
|
-
|
| Fri 5th: |
1228 *
|
88%
|
fat: 54.70g |
| |
protein: 67.76g |
| |
carbs: 111.55g |
|
-
|
-
|
