| July 2020 |
| Sun 5th: |
1243 *
|
56%
|
fat: 60.79g |
| |
protein: 70.63g |
| |
carbs: 106.42g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
-
|
-
|
|
3*
|
-
|
| Tue 29th: |
1397 *
|
64%
|
fat: 56.48g |
| |
protein: 103.07g |
| |
carbs: 121.56g |
|
2438*
|
 1041
|
| Fri 4th: |
-
|
-
|
|
2379*
|
-
|
| April 2018 |
| Sat 21st: |
-
|
-
|
|
2276*
|
-
|
| Fri 20th: |
-
|
-
|
|
1186*
|
-
|
| Wed 18th: |
-
|
-
|
|
1962*
|
-
|
| Tue 17th: |
363 *
|
16%
|
fat: 23.10g |
| |
protein: 24.16g |
| |
carbs: 14.59g |
|
1318*
|
955
|
| Sun 15th: |
-
|
-
|
|
2360*
|
-
|
| Sat 14th: |
-
|
-
|
|
1979*
|
-
|
| Fri 13th: |
-
|
-
|
|
2405*
|
-
|
| Mon 9th: |
1218 *
|
55%
|
fat: 62.00g |
| |
protein: 88.43g |
| |
carbs: 76.87g |
|
-
|
-
|
| Thu 5th: |
410 *
|
22%
|
fat: 19.07g |
| |
protein: 18.97g |
| |
carbs: 40.67g |
|
-
|
-
|
| Wed 4th: |
1023 *
|
54%
|
fat: 43.76g |
| |
protein: 43.63g |
| |
carbs: 117.13g |
|
-
|
-
|
| March 2018 |
| Fri 9th: |
315 *
|
17%
|
fat: 22.41g |
| |
protein: 17.07g |
| |
carbs: 12.25g |
|
-
|
-
|
| December 2017 |
| Fri 15th: |
916 *
|
48%
|
fat: 35.12g |
| |
protein: 68.90g |
| |
carbs: 77.20g |
|
-
|
-
|
| October 2017 |
| Sat 28th: |
-
|
-
|
|
306*
|
-
|
| Tue 10th: |
1014 *
|
53%
|
fat: 44.34g |
| |
protein: 69.55g |
| |
carbs: 89.53g |
|
345*
|
 669
|
| Sun 8th: |
1496 *
|
79%
|
fat: 59.73g |
| |
protein: 65.87g |
| |
carbs: 187.07g |
|
1604*
|
108
|
| Sat 7th: |
1871 *
|
98%
|
fat: 64.02g |
| |
protein: 122.61g |
| |
carbs: 207.21g |
|
-
|
-
|
| Fri 6th: |
1468 *
|
77%
|
fat: 48.66g |
| |
protein: 73.79g |
| |
carbs: 185.70g |
|
-
|
-
|
| Wed 4th: |
1729 *
|
91%
|
fat: 72.90g |
| |
protein: 111.26g |
| |
carbs: 159.47g |
|
-
|
-
|
| Tue 3rd: |
1564 *
|
71%
|
fat: 71.55g |
| |
protein: 121.04g |
| |
carbs: 116.79g |
|
-
|
-
|
| September 2017 |
| Thu 14th: |
1144 *
|
52%
|
fat: 56.75g |
| |
protein: 90.39g |
| |
carbs: 72.26g |
|
-
|
-
|
| Tue 12th: |
307 *
|
14%
|
fat: 10.97g |
| |
protein: 14.32g |
| |
carbs: 38.57g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
133 *
|
6%
|
fat: 2.87g |
| |
protein: 16.39g |
| |
carbs: 10.51g |
|
1073*
|
940
|
| Mon 7th: |
1359 *
|
62%
|
fat: 55.75g |
| |
protein: 50.44g |
| |
carbs: 166.98g |
|
-
|
-
|
| July 2017 |
| Sat 15th: |
431 *
|
20%
|
fat: 21.17g |
| |
protein: 46.46g |
| |
carbs: 13.81g |
|
-
|
-
|
