| January 2020 |
| Wed 22nd: |
1543 *
|
77%
|
fat: 81.51g |
| |
protein: 53.36g |
| |
carbs: 140.00g |
|
3227*
|
 1684
|
| Tue 21st: |
1614 *
|
81%
|
fat: 63.53g |
| |
protein: 75.82g |
| |
carbs: 175.51g |
|
3301*
|
1687
|
| Mon 20th: |
2089 *
|
104%
|
fat: 86.90g |
| |
protein: 103.50g |
| |
carbs: 182.58g |
|
3255*
|
1166
|
| November 2018 |
| Thu 1st: |
1695 *
|
89%
|
fat: 77.18g |
| |
protein: 69.32g |
| |
carbs: 183.80g |
|
3112*
|
1417
|
| September 2018 |
| Thu 6th: |
1830 *
|
96%
|
fat: 94.61g |
| |
protein: 87.50g |
| |
carbs: 150.98g |
|
-
|
-
|
| Wed 5th: |
1523 *
|
80%
|
fat: 49.33g |
| |
protein: 102.95g |
| |
carbs: 168.33g |
|
-
|
-
|
| Tue 4th: |
1802 *
|
95%
|
fat: 69.15g |
| |
protein: 80.30g |
| |
carbs: 211.18g |
|
-
|
-
|
| Mon 3rd: |
1212 *
|
64%
|
fat: 38.41g |
| |
protein: 75.60g |
| |
carbs: 147.84g |
|
-
|
-
|
| Sun 2nd: |
300 *
|
16%
|
fat: 6.96g |
| |
protein: 13.59g |
| |
carbs: 46.25g |
|
-
|
-
|
| Sat 1st: |
2112 *
|
111%
|
fat: 109.81g |
| |
protein: 49.65g |
| |
carbs: 231.75g |
|
3543*
|
1431
|
| August 2018 |
| Fri 31st: |
2254 *
|
119%
|
fat: 119.06g |
| |
protein: 79.47g |
| |
carbs: 212.69g |
|
4648*
|
2394
|
| Thu 30th: |
1676 *
|
88%
|
fat: 54.37g |
| |
protein: 66.43g |
| |
carbs: 221.03g |
|
4524*
|
2848
|
| Wed 29th: |
2477 *
|
130%
|
fat: 115.13g |
| |
protein: 95.86g |
| |
carbs: 254.85g |
|
4917*
|
2440
|
| Tue 28th: |
1593 *
|
84%
|
fat: 69.54g |
| |
protein: 78.12g |
| |
carbs: 159.84g |
|
4582*
|
2989
|
| Mon 27th: |
1988 *
|
105%
|
fat: 78.00g |
| |
protein: 76.13g |
| |
carbs: 234.85g |
|
4153*
|
2165
|
| Sun 26th: |
1751 *
|
92%
|
fat: 91.61g |
| |
protein: 77.19g |
| |
carbs: 141.27g |
|
3574*
|
1823
|
| Sat 25th: |
2102 *
|
111%
|
fat: 83.03g |
| |
protein: 81.44g |
| |
carbs: 227.30g |
|
3428*
|
1326
|
| Fri 24th: |
1844 *
|
97%
|
fat: 94.18g |
| |
protein: 80.35g |
| |
carbs: 165.08g |
|
4965*
|
3121
|
| Thu 23rd: |
2117 *
|
111%
|
fat: 64.94g |
| |
protein: 64.46g |
| |
carbs: 313.69g |
|
4546*
|
2429
|
| Wed 22nd: |
1576 *
|
72%
|
fat: 93.12g |
| |
protein: 61.85g |
| |
carbs: 122.04g |
|
4166*
|
2590
|
