| August 2024 |
| Fri 2nd: |
2309 *
|
88%
|
fat: 62.44g |
| |
protein: 89.05g |
| |
carbs: 353.96g |
|
-
|
-
|
| Thu 1st: |
2555 *
|
166%
|
fat: 63.39g |
| |
protein: 101.17g |
| |
carbs: 400.63g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1192 *
|
77%
|
fat: 31.38g |
| |
protein: 66.05g |
| |
carbs: 155.74g |
|
-
|
-
|
| Mon 29th: |
1870 *
|
122%
|
fat: 62.12g |
| |
protein: 111.72g |
| |
carbs: 207.70g |
|
-
|
-
|
| Sat 20th: |
499 *
|
32%
|
fat: 12.22g |
| |
protein: 31.17g |
| |
carbs: 66.53g |
|
-
|
-
|
| Mon 8th: |
196 *
|
13%
|
fat: 12.95g |
| |
protein: 16.87g |
| |
carbs: 2.77g |
|
-
|
-
|
| Fri 5th: |
1093 *
|
71%
|
fat: 16.93g |
| |
protein: 62.62g |
| |
carbs: 170.15g |
|
-
|
-
|
| Thu 4th: |
1768 *
|
115%
|
fat: 49.40g |
| |
protein: 102.94g |
| |
carbs: 233.40g |
|
-
|
-
|
| Wed 3rd: |
1635 *
|
106%
|
fat: 55.68g |
| |
protein: 93.70g |
| |
carbs: 197.25g |
|
665*
|
 970
|
| Tue 2nd: |
1742 *
|
113%
|
fat: 47.91g |
| |
protein: 114.60g |
| |
carbs: 198.07g |
|
2177*
|
 435
|
| Mon 1st: |
1748 *
|
114%
|
fat: 76.15g |
| |
protein: 100.48g |
| |
carbs: 167.99g |
|
1676*
|
72
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1944*
|
-
|
| Sat 29th: |
-
|
-
|
|
1598*
|
-
|
| Fri 28th: |
-
|
-
|
|
1515*
|
-
|
| Thu 27th: |
-
|
-
|
|
1838*
|
-
|
| Wed 26th: |
-
|
-
|
|
1729*
|
-
|
| Tue 25th: |
-
|
-
|
|
1809*
|
-
|
| Mon 24th: |
-
|
-
|
|
1696*
|
-
|
| Sun 23rd: |
1650 *
|
107%
|
fat: 55.32g |
| |
protein: 105.31g |
| |
carbs: 186.40g |
|
1836*
|
186
|
| Sat 22nd: |
1596 *
|
104%
|
fat: 55.15g |
| |
protein: 108.50g |
| |
carbs: 169.20g |
|
1871*
|
275
|
| Fri 21st: |
1572 *
|
102%
|
fat: 55.30g |
| |
protein: 99.66g |
| |
carbs: 173.50g |
|
1730*
|
158
|
| Thu 20th: |
1053 *
|
68%
|
fat: 34.99g |
| |
protein: 64.97g |
| |
carbs: 118.89g |
|
1932*
|
879
|
| Wed 19th: |
1491 *
|
97%
|
fat: 51.38g |
| |
protein: 107.62g |
| |
carbs: 148.72g |
|
1542*
|
51
|
| Tue 18th: |
-
|
-
|
|
1513*
|
-
|
| Mon 17th: |
-
|
-
|
|
1583*
|
-
|
| Sun 16th: |
-
|
-
|
|
1498*
|
-
|
| Sat 15th: |
-
|
-
|
|
1722*
|
-
|
| Fri 14th: |
-
|
-
|
|
1962*
|
-
|
