| July 2024 |
| Thu 11th: |
1381 *
|
63%
|
fat: 73.79g |
| |
protein: 57.15g |
| |
carbs: 121.09g |
|
-
|
-
|
| Tue 9th: |
1644 *
|
75%
|
fat: 88.82g |
| |
protein: 62.85g |
| |
carbs: 147.77g |
|
-
|
-
|
| Fri 5th: |
1889 *
|
86%
|
fat: 119.42g |
| |
protein: 40.46g |
| |
carbs: 165.35g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1312 *
|
60%
|
fat: 51.55g |
| |
protein: 83.27g |
| |
carbs: 125.55g |
|
-
|
-
|
| Fri 28th: |
1766 *
|
80%
|
fat: 76.72g |
| |
protein: 94.63g |
| |
carbs: 170.61g |
|
-
|
-
|
| Tue 25th: |
1630 *
|
74%
|
fat: 87.36g |
| |
protein: 55.02g |
| |
carbs: 155.52g |
|
-
|
-
|
| Mon 24th: |
1419 *
|
64%
|
fat: 67.42g |
| |
protein: 72.86g |
| |
carbs: 127.80g |
|
-
|
-
|
| Sat 22nd: |
2649 *
|
120%
|
fat: 125.28g |
| |
protein: 110.83g |
| |
carbs: 263.04g |
|
-
|
-
|
| Fri 21st: |
1689 *
|
77%
|
fat: 89.36g |
| |
protein: 46.74g |
| |
carbs: 174.98g |
|
-
|
-
|
| Thu 20th: |
1695 *
|
77%
|
fat: 103.38g |
| |
protein: 67.32g |
| |
carbs: 119.58g |
|
-
|
-
|
| Wed 19th: |
1469 *
|
67%
|
fat: 52.13g |
| |
protein: 52.89g |
| |
carbs: 207.89g |
|
-
|
-
|
| Thu 13th: |
1793 *
|
82%
|
fat: 104.21g |
| |
protein: 68.67g |
| |
carbs: 141.37g |
|
-
|
-
|
| Wed 12th: |
2425 *
|
110%
|
fat: 137.39g |
| |
protein: 88.31g |
| |
carbs: 209.16g |
|
2373*
|
 52
|
| Tue 11th: |
1216 *
|
55%
|
fat: 57.07g |
| |
protein: 62.48g |
| |
carbs: 112.12g |
|
-
|
-
|
| Fri 7th: |
2663 *
|
121%
|
fat: 196.00g |
| |
protein: 173.60g |
| |
carbs: 47.60g |
|
-
|
-
|
| Thu 6th: |
1474 *
|
67%
|
fat: 82.24g |
| |
protein: 38.28g |
| |
carbs: 139.63g |
|
-
|
-
|
| Wed 5th: |
1290 *
|
59%
|
fat: 56.07g |
| |
protein: 52.39g |
| |
carbs: 139.50g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1480 *
|
67%
|
fat: 81.22g |
| |
protein: 37.20g |
| |
carbs: 154.12g |
|
-
|
-
|
| Tue 28th: |
1585 *
|
72%
|
fat: 77.34g |
| |
protein: 67.42g |
| |
carbs: 155.39g |
|
-
|
-
|
| Mon 27th: |
1446 *
|
66%
|
fat: 61.82g |
| |
protein: 71.36g |
| |
carbs: 144.08g |
|
-
|
-
|
