sbrooks773's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Sun 5th: 774 * 52%
fat: 32.69g
|
protein: 37.53g
|
carbs: 83.00g
- -
Fri 3rd: 707 * 47%
fat: 27.51g
|
protein: 35.69g
|
carbs: 83.40g
- -
February 2017
Tue 28th: 1107 * 74%
fat: 54.53g
|
protein: 46.02g
|
carbs: 117.39g
- -
Mon 27th: 1304 * 87%
fat: 61.78g
|
protein: 57.36g
|
carbs: 130.59g
- -
Sun 26th: 1493 * 100%
fat: 68.26g
|
protein: 61.72g
|
carbs: 165.67g
1922*  429
Sat 25th: 1229 * 82%
fat: 50.85g
|
protein: 54.33g
|
carbs: 139.71g
2032*  803
Fri 24th: 1724 * 101%
fat: 87.62g
|
protein: 84.87g
|
carbs: 151.04g
2332*  608
March 2015
Sat 14th: 1441 * 85%
fat: 43.45g
|
protein: 90.01g
|
carbs: 171.11g
2503*  1062
Tue 10th: 277 * 16%
fat: 12.22g
|
protein: 2.57g
|
carbs: 47.34g
- -

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