| December 2023 |
| Tue 26th: |
1824 *
|
76%
|
fat: 86.84g |
| |
protein: 105.88g |
| |
carbs: 154.79g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
1536 *
|
64%
|
fat: 63.28g |
| |
protein: 94.57g |
| |
carbs: 145.27g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
2515 *
|
105%
|
fat: 84.97g |
| |
protein: 112.22g |
| |
carbs: 185.84g |
|
-
|
-
|
| Wed 21st: |
1810 *
|
75%
|
fat: 64.83g |
| |
protein: 103.45g |
| |
carbs: 203.42g |
|
-
|
-
|
| Wed 7th: |
1617 *
|
67%
|
fat: 79.41g |
| |
protein: 49.89g |
| |
carbs: 174.14g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
1902 *
|
79%
|
fat: 78.73g |
| |
protein: 85.40g |
| |
carbs: 219.46g |
|
-
|
-
|
| March 2023 |
| Mon 6th: |
2245 *
|
94%
|
fat: 109.90g |
| |
protein: 113.93g |
| |
carbs: 200.05g |
|
-
|
-
|
| February 2023 |
| Thu 2nd: |
1950 *
|
81%
|
fat: 90.66g |
| |
protein: 99.77g |
| |
carbs: 153.57g |
|
-
|
-
|
| Wed 1st: |
2231 *
|
93%
|
fat: 108.14g |
| |
protein: 97.70g |
| |
carbs: 229.82g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1964 *
|
82%
|
fat: 94.18g |
| |
protein: 101.42g |
| |
carbs: 175.50g |
|
-
|
-
|
| Wed 25th: |
855 *
|
36%
|
fat: 36.40g |
| |
protein: 29.71g |
| |
carbs: 103.77g |
|
-
|
-
|
| Wed 18th: |
1867 *
|
78%
|
fat: 103.00g |
| |
protein: 80.31g |
| |
carbs: 168.71g |
|
-
|
-
|
| December 2022 |
| Thu 8th: |
1241 *
|
52%
|
fat: 33.05g |
| |
protein: 74.90g |
| |
carbs: 162.78g |
|
-
|
-
|
| Fri 2nd: |
1881 *
|
78%
|
fat: 83.97g |
| |
protein: 89.58g |
| |
carbs: 192.23g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
1392 *
|
58%
|
fat: 47.82g |
| |
protein: 47.55g |
| |
carbs: 200.92g |
|
-
|
-
|
| Sat 29th: |
1329 *
|
55%
|
fat: 48.14g |
| |
protein: 71.68g |
| |
carbs: 158.34g |
|
-
|
-
|
| July 2022 |
| Tue 5th: |
2003 *
|
83%
|
fat: 82.92g |
| |
protein: 97.36g |
| |
carbs: 226.24g |
|
-
|
-
|
| June 2022 |
| Mon 20th: |
740 *
|
31%
|
fat: 27.75g |
| |
protein: 24.58g |
| |
carbs: 97.64g |
|
-
|
-
|
| April 2022 |
| Fri 8th: |
1524 *
|
64%
|
fat: 60.89g |
| |
protein: 93.78g |
| |
carbs: 149.37g |
|
-
|
-
|
| Thu 7th: |
2014 *
|
84%
|
fat: 81.85g |
| |
protein: 98.74g |
| |
carbs: 220.56g |
|
-
|
-
|
