| August 2024 |
| Mon 19th: |
773 *
|
34%
|
fat: 25.48g |
| |
protein: 18.94g |
| |
carbs: 111.75g |
|
-
|
-
|
| Sun 18th: |
1204 *
|
52%
|
fat: 29.59g |
| |
protein: 63.30g |
| |
carbs: 157.19g |
|
-
|
-
|
| Sat 17th: |
577 *
|
25%
|
fat: 20.93g |
| |
protein: 16.58g |
| |
carbs: 75.29g |
|
-
|
-
|
| Fri 16th: |
1537 *
|
67%
|
fat: 56.41g |
| |
protein: 55.89g |
| |
carbs: 191.69g |
|
-
|
-
|
| Thu 15th: |
830 *
|
36%
|
fat: 22.99g |
| |
protein: 38.20g |
| |
carbs: 110.41g |
|
-
|
-
|
| Wed 14th: |
1138 *
|
49%
|
fat: 20.48g |
| |
protein: 75.15g |
| |
carbs: 151.87g |
|
-
|
-
|
| Tue 13th: |
1184 *
|
51%
|
fat: 34.30g |
| |
protein: 56.27g |
| |
carbs: 149.87g |
|
-
|
-
|
| Mon 12th: |
1009 *
|
44%
|
fat: 19.28g |
| |
protein: 51.03g |
| |
carbs: 149.35g |
|
-
|
-
|
| Sun 11th: |
1744 *
|
76%
|
fat: 53.73g |
| |
protein: 68.85g |
| |
carbs: 237.23g |
|
-
|
-
|
| Sat 10th: |
1226 *
|
53%
|
fat: 35.66g |
| |
protein: 58.97g |
| |
carbs: 132.06g |
|
-
|
-
|
| Fri 9th: |
1004 *
|
44%
|
fat: 38.11g |
| |
protein: 52.63g |
| |
carbs: 102.92g |
|
-
|
-
|
| Thu 8th: |
1216 *
|
53%
|
fat: 27.52g |
| |
protein: 83.77g |
| |
carbs: 147.23g |
|
-
|
-
|
| Wed 7th: |
1988 *
|
86%
|
fat: 82.28g |
| |
protein: 58.34g |
| |
carbs: 247.93g |
|
-
|
-
|
| Tue 6th: |
1193 *
|
52%
|
fat: 21.70g |
| |
protein: 68.13g |
| |
carbs: 171.51g |
|
-
|
-
|
| Mon 5th: |
1079 *
|
47%
|
fat: 20.22g |
| |
protein: 67.91g |
| |
carbs: 147.45g |
|
-
|
-
|
| Sun 4th: |
1221 *
|
58%
|
fat: 24.30g |
| |
protein: 70.69g |
| |
carbs: 165.82g |
|
-
|
-
|
| Sat 3rd: |
1371 *
|
65%
|
fat: 57.72g |
| |
protein: 43.24g |
| |
carbs: 163.75g |
|
-
|
-
|
| Fri 2nd: |
1443 *
|
69%
|
fat: 49.92g |
| |
protein: 69.55g |
| |
carbs: 169.81g |
|
-
|
-
|
| Thu 1st: |
1514 *
|
72%
|
fat: 61.30g |
| |
protein: 72.79g |
| |
carbs: 159.27g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1230 *
|
59%
|
fat: 37.81g |
| |
protein: 66.65g |
| |
carbs: 147.01g |
|
-
|
-
|
