| April 2022 |
| Sat 2nd: |
1749 *
|
97%
|
fat: 78.06g |
| |
protein: 67.12g |
| |
carbs: 198.95g |
|
-
|
-
|
| Fri 1st: |
422 *
|
23%
|
fat: 10.95g |
| |
protein: 20.70g |
| |
carbs: 59.59g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1175 *
|
65%
|
fat: 46.89g |
| |
protein: 57.97g |
| |
carbs: 132.63g |
|
-
|
-
|
| Wed 30th: |
1730 *
|
96%
|
fat: 54.19g |
| |
protein: 98.32g |
| |
carbs: 203.92g |
|
-
|
-
|
| Tue 29th: |
1217 *
|
68%
|
fat: 40.81g |
| |
protein: 74.39g |
| |
carbs: 137.64g |
|
-
|
-
|
| Mon 28th: |
1951 *
|
108%
|
fat: 82.60g |
| |
protein: 106.99g |
| |
carbs: 193.17g |
|
-
|
-
|
| Sun 27th: |
1656 *
|
92%
|
fat: 55.44g |
| |
protein: 60.66g |
| |
carbs: 221.42g |
|
2672*
|
 1016
|
| Sat 26th: |
1192 *
|
66%
|
fat: 28.70g |
| |
protein: 67.12g |
| |
carbs: 170.71g |
|
-
|
-
|
| Fri 25th: |
2044 *
|
114%
|
fat: 113.33g |
| |
protein: 62.41g |
| |
carbs: 201.94g |
|
-
|
-
|
| Thu 24th: |
1570 *
|
87%
|
fat: 39.15g |
| |
protein: 71.52g |
| |
carbs: 228.94g |
|
2093*
|
523
|
| Wed 23rd: |
1507 *
|
84%
|
fat: 60.96g |
| |
protein: 64.01g |
| |
carbs: 175.66g |
|
2248*
|
741
|
| Tue 22nd: |
1683 *
|
94%
|
fat: 57.93g |
| |
protein: 71.26g |
| |
carbs: 207.58g |
|
-
|
-
|
| Mon 21st: |
487 *
|
27%
|
fat: 15.32g |
| |
protein: 26.24g |
| |
carbs: 59.93g |
|
-
|
-
|
| Sun 20th: |
2104 *
|
117%
|
fat: 70.15g |
| |
protein: 86.37g |
| |
carbs: 277.74g |
|
-
|
-
|
| Wed 16th: |
2264 *
|
126%
|
fat: 106.23g |
| |
protein: 67.22g |
| |
carbs: 251.29g |
|
2093*
|
 171
|
| Mon 14th: |
1695 *
|
94%
|
fat: 53.81g |
| |
protein: 111.55g |
| |
carbs: 190.23g |
|
2273
|
578
|
| Sun 13th: |
1524 *
|
85%
|
fat: 58.35g |
| |
protein: 47.04g |
| |
carbs: 203.78g |
|
-
|
-
|
| Sat 12th: |
1755 *
|
98%
|
fat: 66.55g |
| |
protein: 112.03g |
| |
carbs: 172.88g |
|
-
|
-
|
| Fri 11th: |
1514 *
|
84%
|
fat: 55.80g |
| |
protein: 95.10g |
| |
carbs: 154.70g |
|
-
|
-
|
| Thu 10th: |
1970 *
|
109%
|
fat: 88.38g |
| |
protein: 69.59g |
| |
carbs: 227.13g |
|
-
|
-
|
