Limon99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 23rd: 448 * 41%
fat: 35.36g
|
protein: 25.80g
|
carbs: 6.41g
3*  445
Mon 22nd: 603 * 55%
fat: 32.04g
|
protein: 33.13g
|
carbs: 45.45g
1615*  1012
Sun 21st: - - 1846* -
Sat 20th: - - 1975* -
Fri 19th: - - 1659* -
Thu 18th: 520 * 47%
fat: 31.00g
|
protein: 31.75g
|
carbs: 26.60g
1750*  1230
Wed 17th: - - 1512* -
Tue 16th: - - 1567* -
Mon 15th: - - 1749* -
Sun 14th: - - 1543* -
Sat 13th: - - 1795* -
Fri 12th: - - 1598* -
Thu 11th: - - 1869* -
Wed 10th: - - 1444* -
Tue 9th: - - 1714* -
Mon 8th: - - 1434* -
Sun 7th: - - 1514* -
Sat 6th: - - 1571* -
Fri 5th: - - 1475* -
Thu 4th: 1035 * 94%
fat: 44.20g
|
protein: 44.50g
|
carbs: 113.80g
1550*  515

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