| June 2024 |
| Tue 25th: |
490 *
|
26%
|
fat: 25.66g |
| |
protein: 37.12g |
| |
carbs: 29.79g |
|
-
|
-
|
| Fri 21st: |
739 *
|
39%
|
fat: 50.39g |
| |
protein: 26.49g |
| |
carbs: 53.12g |
|
-
|
-
|
| Wed 19th: |
454 *
|
24%
|
fat: 10.54g |
| |
protein: 18.64g |
| |
carbs: 76.88g |
|
-
|
-
|
| Tue 18th: |
813 *
|
43%
|
fat: 30.06g |
| |
protein: 33.20g |
| |
carbs: 102.41g |
|
-
|
-
|
| Mon 17th: |
873 *
|
46%
|
fat: 28.30g |
| |
protein: 33.64g |
| |
carbs: 127.98g |
|
-
|
-
|
| Sat 15th: |
475 *
|
25%
|
fat: 19.71g |
| |
protein: 9.66g |
| |
carbs: 64.34g |
|
-
|
-
|
| Fri 14th: |
545 *
|
29%
|
fat: 31.43g |
| |
protein: 32.04g |
| |
carbs: 35.92g |
|
-
|
-
|
| Thu 13th: |
402 *
|
21%
|
fat: 27.07g |
| |
protein: 26.33g |
| |
carbs: 13.19g |
|
-
|
-
|
| Wed 12th: |
481 *
|
25%
|
fat: 29.77g |
| |
protein: 41.11g |
| |
carbs: 13.56g |
|
-
|
-
|
| Tue 11th: |
648 *
|
34%
|
fat: 38.24g |
| |
protein: 39.07g |
| |
carbs: 42.86g |
|
2314*
|
 1666
|
| May 2024 |
| Wed 8th: |
449 *
|
24%
|
fat: 27.29g |
| |
protein: 24.90g |
| |
carbs: 33.25g |
|
-
|
-
|
| Mon 6th: |
520 *
|
27%
|
fat: 31.50g |
| |
protein: 25.41g |
| |
carbs: 43.68g |
|
-
|
-
|
| Sat 4th: |
929 *
|
49%
|
fat: 36.95g |
| |
protein: 39.34g |
| |
carbs: 137.61g |
|
-
|
-
|
| Fri 3rd: |
666 *
|
35%
|
fat: 31.54g |
| |
protein: 30.54g |
| |
carbs: 82.14g |
|
-
|
-
|
| Thu 2nd: |
646 *
|
34%
|
fat: 26.68g |
| |
protein: 30.21g |
| |
carbs: 88.98g |
|
-
|
-
|
| Wed 1st: |
936 *
|
49%
|
fat: 55.02g |
| |
protein: 41.64g |
| |
carbs: 86.04g |
|
2448*
|
1512
|
| August 2018 |
| Thu 2nd: |
262 *
|
16%
|
fat: 19.16g |
| |
protein: 19.17g |
| |
carbs: 3.21g |
|
-
|
-
|
| Wed 1st: |
707 *
|
44%
|
fat: 44.96g |
| |
protein: 45.94g |
| |
carbs: 37.12g |
|
-
|
-
|
| July 2017 |
| Fri 7th: |
767 *
|
48%
|
fat: 29.61g |
| |
protein: 40.16g |
| |
carbs: 92.28g |
|
-
|
-
|
| Thu 6th: |
1821 *
|
114%
|
fat: 67.37g |
| |
protein: 58.20g |
| |
carbs: 258.09g |
|
2330*
|
509
|
