| July 2024 |
| Wed 3rd: |
-
|
-
|
|
2827*
|
-
|
| June 2024 |
| Wed 26th: |
665 *
|
33%
|
fat: 26.42g |
| |
protein: 33.47g |
| |
carbs: 70.85g |
|
2426*
|
 1761
|
| Sun 23rd: |
-
|
-
|
|
2505*
|
-
|
| Mon 17th: |
383 *
|
19%
|
fat: 14.71g |
| |
protein: 18.80g |
| |
carbs: 45.54g |
|
-
|
-
|
| Sun 16th: |
280 *
|
14%
|
fat: 7.21g |
| |
protein: 11.76g |
| |
carbs: 44.11g |
|
-
|
-
|
| Sun 9th: |
55 *
|
3%
|
fat: 3.09g |
| |
protein: 0.99g |
| |
carbs: 6.29g |
|
-
|
-
|
| Thu 6th: |
652 *
|
33%
|
fat: 24.75g |
| |
protein: 47.31g |
| |
carbs: 58.67g |
|
15195*
|
14543
|
| Wed 5th: |
371 *
|
19%
|
fat: 6.21g |
| |
protein: 26.90g |
| |
carbs: 49.66g |
|
-
|
-
|
| Tue 4th: |
509 *
|
25%
|
fat: 27.40g |
| |
protein: 27.52g |
| |
carbs: 36.49g |
|
-
|
-
|
| Mon 3rd: |
379 *
|
19%
|
fat: 10.25g |
| |
protein: 36.98g |
| |
carbs: 35.66g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
1082 *
|
54%
|
fat: 41.68g |
| |
protein: 72.78g |
| |
carbs: 102.47g |
|
-
|
-
|
| Mon 27th: |
1165 *
|
58%
|
fat: 45.34g |
| |
protein: 87.46g |
| |
carbs: 101.48g |
|
-
|
-
|
| Sun 26th: |
321 *
|
16%
|
fat: 16.51g |
| |
protein: 16.81g |
| |
carbs: 25.96g |
|
-
|
-
|
| Sat 25th: |
309 *
|
15%
|
fat: 9.17g |
| |
protein: 14.20g |
| |
carbs: 43.99g |
|
-
|
-
|
| Fri 24th: |
1011 *
|
51%
|
fat: 26.51g |
| |
protein: 40.65g |
| |
carbs: 155.55g |
|
2426*
|
1415
|
| Thu 23rd: |
487 *
|
24%
|
fat: 27.16g |
| |
protein: 37.58g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 22nd: |
1586 *
|
79%
|
fat: 63.81g |
| |
protein: 89.83g |
| |
carbs: 139.20g |
|
2827*
|
1241
|
| Tue 21st: |
330 *
|
16%
|
fat: 19.47g |
| |
protein: 23.17g |
| |
carbs: 15.80g |
|
-
|
-
|
| Mon 20th: |
924 *
|
46%
|
fat: 48.36g |
| |
protein: 45.00g |
| |
carbs: 83.11g |
|
-
|
-
|
| Sun 19th: |
409 *
|
20%
|
fat: 21.95g |
| |
protein: 24.87g |
| |
carbs: 28.02g |
|
-
|
-
|
| Sat 18th: |
984 *
|
49%
|
fat: 45.14g |
| |
protein: 74.35g |
| |
carbs: 69.51g |
|
-
|
-
|
| Fri 17th: |
941 *
|
47%
|
fat: 24.48g |
| |
protein: 82.48g |
| |
carbs: 95.81g |
|
-
|
-
|
