| March 2024 |
| Fri 15th: |
2063 *
|
103%
|
fat: 44.05g |
| |
protein: 152.34g |
| |
carbs: 258.86g |
|
-
|
-
|
| Sun 10th: |
1918 *
|
96%
|
fat: 37.74g |
| |
protein: 155.54g |
| |
carbs: 242.55g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1802 *
|
90%
|
fat: 75.79g |
| |
protein: 100.17g |
| |
carbs: 179.45g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1208 *
|
60%
|
fat: 53.58g |
| |
protein: 83.88g |
| |
carbs: 93.58g |
|
-
|
-
|
| Thu 25th: |
542 *
|
27%
|
fat: 28.67g |
| |
protein: 30.23g |
| |
carbs: 39.42g |
|
-
|
-
|
| Tue 23rd: |
1454 *
|
73%
|
fat: 57.25g |
| |
protein: 111.58g |
| |
carbs: 125.17g |
|
-
|
-
|
| October 2023 |
| Sat 21st: |
784 *
|
39%
|
fat: 36.05g |
| |
protein: 64.35g |
| |
carbs: 46.40g |
|
-
|
-
|
| March 2023 |
| Sun 5th: |
477 *
|
24%
|
fat: 21.13g |
| |
protein: 15.98g |
| |
carbs: 55.88g |
|
-
|
-
|
| Thu 2nd: |
1459 *
|
73%
|
fat: 42.76g |
| |
protein: 133.48g |
| |
carbs: 121.68g |
|
-
|
-
|
| Wed 1st: |
1845 *
|
92%
|
fat: 50.97g |
| |
protein: 144.82g |
| |
carbs: 202.54g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1848 *
|
92%
|
fat: 69.58g |
| |
protein: 151.52g |
| |
carbs: 155.61g |
|
-
|
-
|
| Mon 27th: |
1889 *
|
94%
|
fat: 86.15g |
| |
protein: 130.97g |
| |
carbs: 157.73g |
|
2486*
|
 597
|
| Tue 14th: |
2493 *
|
124%
|
fat: 154.15g |
| |
protein: 137.60g |
| |
carbs: 122.37g |
|
-
|
-
|
| Mon 13th: |
1891 *
|
94%
|
fat: 63.61g |
| |
protein: 149.07g |
| |
carbs: 179.21g |
|
-
|
-
|
| Sun 12th: |
1880 *
|
94%
|
fat: 75.32g |
| |
protein: 108.64g |
| |
carbs: 131.97g |
|
-
|
-
|
| Thu 9th: |
1732 *
|
86%
|
fat: 62.04g |
| |
protein: 149.78g |
| |
carbs: 148.41g |
|
2822*
|
1090
|
| Wed 8th: |
1630 *
|
81%
|
fat: 56.25g |
| |
protein: 149.73g |
| |
carbs: 147.27g |
|
3422*
|
1792
|
| Mon 6th: |
387 *
|
19%
|
fat: 19.27g |
| |
protein: 24.13g |
| |
carbs: 27.67g |
|
-
|
-
|
| Thu 2nd: |
580 *
|
29%
|
fat: 18.98g |
| |
protein: 53.68g |
| |
carbs: 44.85g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
475 *
|
24%
|
fat: 24.11g |
| |
protein: 29.57g |
| |
carbs: 33.22g |
|
-
|
-
|
