| July 2024 |
| Mon 8th: |
269 *
|
16%
|
fat: 15.66g |
| |
protein: 7.83g |
| |
carbs: 23.68g |
|
-
|
-
|
| Tue 2nd: |
433 *
|
25%
|
fat: 22.64g |
| |
protein: 27.48g |
| |
carbs: 28.92g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
1693 *
|
100%
|
fat: 48.91g |
| |
protein: 144.80g |
| |
carbs: 174.22g |
|
-
|
-
|
| Fri 7th: |
313 *
|
18%
|
fat: 9.56g |
| |
protein: 11.68g |
| |
carbs: 48.07g |
|
-
|
-
|
| Wed 5th: |
744 *
|
44%
|
fat: 28.09g |
| |
protein: 57.91g |
| |
carbs: 61.75g |
|
-
|
-
|
| Tue 4th: |
687 *
|
40%
|
fat: 22.38g |
| |
protein: 45.61g |
| |
carbs: 78.40g |
|
-
|
-
|
| Mon 3rd: |
1350 *
|
79%
|
fat: 51.31g |
| |
protein: 106.82g |
| |
carbs: 118.61g |
|
-
|
-
|
| Sun 2nd: |
1338 *
|
79%
|
fat: 48.43g |
| |
protein: 106.17g |
| |
carbs: 124.87g |
|
-
|
-
|
| Sat 1st: |
591 *
|
35%
|
fat: 17.47g |
| |
protein: 35.95g |
| |
carbs: 70.38g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1597 *
|
94%
|
fat: 75.91g |
| |
protein: 124.00g |
| |
carbs: 102.41g |
|
-
|
-
|
| Wed 29th: |
1544 *
|
91%
|
fat: 53.42g |
| |
protein: 130.50g |
| |
carbs: 133.15g |
|
-
|
-
|
| Tue 28th: |
1642 *
|
97%
|
fat: 48.31g |
| |
protein: 142.60g |
| |
carbs: 155.20g |
|
-
|
-
|
| Thu 23rd: |
1633 *
|
96%
|
fat: 70.66g |
| |
protein: 119.07g |
| |
carbs: 124.36g |
|
-
|
-
|
| Mon 20th: |
1479 *
|
87%
|
fat: 50.59g |
| |
protein: 126.28g |
| |
carbs: 124.52g |
|
-
|
-
|
| Mon 13th: |
1332 *
|
78%
|
fat: 42.47g |
| |
protein: 101.21g |
| |
carbs: 134.33g |
|
-
|
-
|
| Wed 8th: |
152 *
|
9%
|
fat: 10.14g |
| |
protein: 12.79g |
| |
carbs: 1.71g |
|
-
|
-
|
| Mon 6th: |
625 *
|
37%
|
fat: 32.70g |
| |
protein: 79.23g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2024 |
| Sat 13th: |
439 *
|
26%
|
fat: 23.38g |
| |
protein: 26.79g |
| |
carbs: 29.48g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1599 *
|
94%
|
fat: 81.61g |
| |
protein: 92.34g |
| |
carbs: 128.64g |
|
-
|
-
|
| Tue 27th: |
934 *
|
55%
|
fat: 42.37g |
| |
protein: 68.77g |
| |
carbs: 70.93g |
|
-
|
-
|
