| August 2024 |
| Sat 3rd: |
1498 *
|
71%
|
fat: 52.11g |
| |
protein: 54.76g |
| |
carbs: 146.62g |
|
-
|
-
|
| Fri 2nd: |
1574 *
|
75%
|
fat: 82.83g |
| |
protein: 51.31g |
| |
carbs: 152.66g |
|
-
|
-
|
| Thu 1st: |
1602 *
|
76%
|
fat: 85.92g |
| |
protein: 44.73g |
| |
carbs: 164.23g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1482 *
|
71%
|
fat: 55.22g |
| |
protein: 71.06g |
| |
carbs: 172.74g |
|
-
|
-
|
| Tue 30th: |
1882 *
|
90%
|
fat: 83.60g |
| |
protein: 76.02g |
| |
carbs: 201.07g |
|
-
|
-
|
| Mon 29th: |
1817 *
|
87%
|
fat: 64.28g |
| |
protein: 73.90g |
| |
carbs: 205.35g |
|
-
|
-
|
| Sun 28th: |
1984 *
|
94%
|
fat: 94.66g |
| |
protein: 40.64g |
| |
carbs: 188.47g |
|
-
|
-
|
| Sat 27th: |
1605 *
|
76%
|
fat: 86.46g |
| |
protein: 79.99g |
| |
carbs: 123.60g |
|
-
|
-
|
| Fri 26th: |
1413 *
|
67%
|
fat: 70.77g |
| |
protein: 57.56g |
| |
carbs: 150.15g |
|
-
|
-
|
| Thu 25th: |
1722 *
|
82%
|
fat: 35.54g |
| |
protein: 45.76g |
| |
carbs: 290.70g |
|
-
|
-
|
| Wed 24th: |
1591 *
|
76%
|
fat: 63.02g |
| |
protein: 64.57g |
| |
carbs: 158.94g |
|
-
|
-
|
| Tue 23rd: |
1761 *
|
84%
|
fat: 77.97g |
| |
protein: 72.95g |
| |
carbs: 184.72g |
|
-
|
-
|
| Mon 22nd: |
1383 *
|
66%
|
fat: 57.10g |
| |
protein: 60.54g |
| |
carbs: 157.13g |
|
2675*
|
 1292
|
| Sun 21st: |
1430 *
|
68%
|
fat: 71.46g |
| |
protein: 47.32g |
| |
carbs: 144.86g |
|
-
|
-
|
| Sat 20th: |
1701 *
|
81%
|
fat: 71.47g |
| |
protein: 85.55g |
| |
carbs: 179.45g |
|
-
|
-
|
| Fri 19th: |
1442 *
|
69%
|
fat: 40.81g |
| |
protein: 74.03g |
| |
carbs: 136.08g |
|
-
|
-
|
| Thu 18th: |
1374 *
|
65%
|
fat: 60.92g |
| |
protein: 61.82g |
| |
carbs: 154.83g |
|
-
|
-
|
| Wed 17th: |
1616 *
|
77%
|
fat: 78.24g |
| |
protein: 86.30g |
| |
carbs: 137.96g |
|
-
|
-
|
| Tue 16th: |
1329 *
|
63%
|
fat: 58.26g |
| |
protein: 76.87g |
| |
carbs: 121.33g |
|
-
|
-
|
| Mon 15th: |
2033 *
|
97%
|
fat: 95.51g |
| |
protein: 52.50g |
| |
carbs: 185.11g |
|
-
|
-
|
