| June 2024 |
| Thu 6th: |
253 *
|
14%
|
fat: 0.70g |
| |
protein: 11.20g |
| |
carbs: 51.20g |
|
-
|
-
|
| Wed 5th: |
680 *
|
38%
|
fat: 30.91g |
| |
protein: 51.21g |
| |
carbs: 48.07g |
|
2852*
|
 2172
|
| Tue 4th: |
553 *
|
31%
|
fat: 43.13g |
| |
protein: 26.28g |
| |
carbs: 18.65g |
|
-
|
-
|
| Mon 3rd: |
1137 *
|
63%
|
fat: 74.88g |
| |
protein: 44.16g |
| |
carbs: 78.31g |
|
-
|
-
|
| Sun 2nd: |
851 *
|
47%
|
fat: 50.32g |
| |
protein: 71.88g |
| |
carbs: 29.06g |
|
-
|
-
|
| Sat 1st: |
684 *
|
38%
|
fat: 51.93g |
| |
protein: 37.16g |
| |
carbs: 19.20g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
853 *
|
47%
|
fat: 49.85g |
| |
protein: 62.33g |
| |
carbs: 39.07g |
|
3112*
|
2259
|
| Thu 30th: |
576 *
|
32%
|
fat: 28.53g |
| |
protein: 52.19g |
| |
carbs: 29.12g |
|
-
|
-
|
| Wed 29th: |
1143 *
|
64%
|
fat: 73.75g |
| |
protein: 52.35g |
| |
carbs: 66.54g |
|
2870*
|
1727
|
| Tue 28th: |
1054 *
|
59%
|
fat: 74.84g |
| |
protein: 52.36g |
| |
carbs: 40.70g |
|
2870*
|
1816
|
| December 2023 |
| Thu 28th: |
284 *
|
16%
|
fat: 16.97g |
| |
protein: 21.16g |
| |
carbs: 14.27g |
|
-
|
-
|
| Wed 27th: |
705 *
|
39%
|
fat: 32.68g |
| |
protein: 49.41g |
| |
carbs: 56.23g |
|
-
|
-
|
| Tue 26th: |
533 *
|
30%
|
fat: 29.69g |
| |
protein: 48.82g |
| |
carbs: 16.17g |
|
-
|
-
|
| Fri 22nd: |
272 *
|
15%
|
fat: 15.92g |
| |
protein: 24.80g |
| |
carbs: 7.98g |
|
-
|
-
|
| Thu 21st: |
986 *
|
55%
|
fat: 49.18g |
| |
protein: 94.51g |
| |
carbs: 46.22g |
|
-
|
-
|
| Wed 20th: |
984 *
|
55%
|
fat: 48.43g |
| |
protein: 48.30g |
| |
carbs: 98.55g |
|
-
|
-
|
| Tue 19th: |
333 *
|
18%
|
fat: 23.80g |
| |
protein: 10.42g |
| |
carbs: 25.16g |
|
-
|
-
|
| Mon 18th: |
1312 *
|
73%
|
fat: 68.97g |
| |
protein: 65.75g |
| |
carbs: 109.07g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
661 *
|
37%
|
fat: 31.14g |
| |
protein: 28.59g |
| |
carbs: 71.15g |
|
-
|
-
|
| Wed 23rd: |
1216 *
|
68%
|
fat: 57.65g |
| |
protein: 61.64g |
| |
carbs: 118.79g |
|
-
|
-
|
