| July 2024 |
| Fri 12th: |
1809 *
|
121%
|
fat: 87.39g |
| |
protein: 121.01g |
| |
carbs: 136.64g |
|
2162*
|
 353
|
| Thu 11th: |
1397 *
|
93%
|
fat: 95.85g |
| |
protein: 80.03g |
| |
carbs: 44.55g |
|
-
|
-
|
| Wed 10th: |
1363 *
|
91%
|
fat: 93.49g |
| |
protein: 79.96g |
| |
carbs: 42.08g |
|
2405*
|
1042
|
| Tue 9th: |
1411 *
|
94%
|
fat: 86.82g |
| |
protein: 56.28g |
| |
carbs: 95.69g |
|
-
|
-
|
| Mon 8th: |
2042 *
|
136%
|
fat: 108.43g |
| |
protein: 170.06g |
| |
carbs: 141.93g |
|
-
|
-
|
| Sun 7th: |
1247 *
|
83%
|
fat: 84.01g |
| |
protein: 81.75g |
| |
carbs: 19.25g |
|
1926*
|
679
|
| Fri 5th: |
1332 *
|
89%
|
fat: 74.10g |
| |
protein: 73.10g |
| |
carbs: 86.03g |
|
-
|
-
|
| Thu 4th: |
3160 *
|
211%
|
fat: 145.68g |
| |
protein: 115.91g |
| |
carbs: 350.14g |
|
-
|
-
|
| Wed 3rd: |
2313 *
|
154%
|
fat: 131.91g |
| |
protein: 71.30g |
| |
carbs: 217.82g |
|
2054*
|
 259
|
| Tue 2nd: |
1346 *
|
90%
|
fat: 53.00g |
| |
protein: 71.00g |
| |
carbs: 150.80g |
|
2370*
|
1024
|
| May 2024 |
| Sat 25th: |
910 *
|
61%
|
fat: 48.64g |
| |
protein: 24.43g |
| |
carbs: 94.02g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
870 *
|
58%
|
fat: 68.00g |
| |
protein: 55.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 13th: |
1335 *
|
89%
|
fat: 69.84g |
| |
protein: 95.58g |
| |
carbs: 82.77g |
|
-
|
-
|
| Tue 12th: |
905 *
|
60%
|
fat: 62.00g |
| |
protein: 35.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 11th: |
1416 *
|
94%
|
fat: 79.98g |
| |
protein: 59.36g |
| |
carbs: 105.50g |
|
-
|
-
|
| Sun 10th: |
710 *
|
47%
|
fat: 55.74g |
| |
protein: 42.97g |
| |
carbs: 9.03g |
|
-
|
-
|
| Sat 9th: |
1113 *
|
74%
|
fat: 66.57g |
| |
protein: 36.21g |
| |
carbs: 98.64g |
|
-
|
-
|
| Fri 8th: |
1612 *
|
107%
|
fat: 70.87g |
| |
protein: 91.63g |
| |
carbs: 152.31g |
|
1721*
|
109
|
| July 2023 |
| Thu 6th: |
420 *
|
28%
|
fat: 41.00g |
| |
protein: 11.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1222 *
|
81%
|
fat: 63.50g |
| |
protein: 92.00g |
| |
carbs: 77.00g |
|
-
|
-
|
