LibraryMomma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Tue 16th: 408 * 24%
fat: 0.78g
|
protein: 33.03g
|
carbs: 68.61g
- -
Mon 15th: 807 * 47%
fat: 19.88g
|
protein: 40.71g
|
carbs: 119.26g
- -
Sun 14th: 2422 * 142%
fat: 87.39g
|
protein: 83.51g
|
carbs: 328.30g
- -
Sat 13th: 1508 * 89%
fat: 63.24g
|
protein: 53.52g
|
carbs: 168.52g
- -
April 2023
Wed 19th: 530 * 31%
fat: 27.00g
|
protein: 8.00g
|
carbs: 65.00g
- -
August 2022
Wed 31st: 2730 * 161%
fat: 175.00g
|
protein: 74.00g
|
carbs: 210.00g
- -
Sun 28th: 110 * 6%
fat: 0.00g
|
protein: 1.00g
|
carbs: 30.00g
- -
Wed 17th: 464 * 27%
fat: 27.20g
|
protein: 8.00g
|
carbs: 49.60g
- -
June 2022
Tue 14th: 920 * 54%
fat: 52.00g
|
protein: 39.00g
|
carbs: 68.00g
- -
Thu 2nd: 491 * 29%
fat: 15.98g
|
protein: 10.46g
|
carbs: 75.22g
- -
May 2022
Tue 31st: 440 * 26%
fat: 24.00g
|
protein: 18.00g
|
carbs: 44.00g
- -
Sun 29th: 355 * 21%
fat: 3.69g
|
protein: 13.18g
|
carbs: 68.25g
- -
Sat 28th: 1022 * 60%
fat: 16.84g
|
protein: 55.19g
|
carbs: 160.55g
- -
Fri 27th: 1201 * 71%
fat: 64.83g
|
protein: 38.11g
|
carbs: 116.59g
- -
Thu 26th: 1090 * 64%
fat: 23.98g
|
protein: 45.41g
|
carbs: 174.31g
- -
Mon 23rd: 480 * 28%
fat: 27.00g
|
protein: 6.00g
|
carbs: 51.00g
- -
Fri 20th: 1755 * 103%
fat: 48.52g
|
protein: 61.55g
|
carbs: 267.84g
- -
Wed 18th: 597 * 35%
fat: 33.57g
|
protein: 19.26g
|
carbs: 53.42g
- -
Tue 17th: 500 * 29%
fat: 28.00g
|
protein: 18.00g
|
carbs: 40.00g
- -
Sun 15th: 831 * 49%
fat: 11.42g
|
protein: 39.05g
|
carbs: 145.63g
- -

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