Entertainer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Mon 4th: - - 1282* -
Sun 3rd: 3208 * 107%
fat: 122.89g
|
protein: 230.30g
|
carbs: 283.59g
2473*  735
Sat 2nd: 1710 * 57%
fat: 53.55g
|
protein: 87.86g
|
carbs: 215.35g
2711*  1001
Fri 1st: 2717 * 91%
fat: 103.34g
|
protein: 196.75g
|
carbs: 236.59g
2935*  218
May 2018
Thu 31st: 2908 * 97%
fat: 133.19g
|
protein: 202.81g
|
carbs: 214.39g
2341*  567
Wed 30th: 2720 * 91%
fat: 75.97g
|
protein: 296.22g
|
carbs: 197.85g
2925*  205
Tue 29th: 2493 * 83%
fat: 117.98g
|
protein: 253.61g
|
carbs: 88.82g
3057*  564
Mon 28th: 2070 * 69%
fat: 77.09g
|
protein: 160.43g
|
carbs: 176.32g
3152*  1082
Sun 27th: - - 2769* -
Sat 26th: - - 3153* -
Fri 25th: 2804 * 93%
fat: 84.22g
|
protein: 184.40g
|
carbs: 314.62g
3117*  313
Thu 24th: 2701 * 93%
fat: 102.00g
|
protein: 210.85g
|
carbs: 220.65g
3174*  473
Wed 23rd: 2932 * 101%
fat: 69.65g
|
protein: 210.32g
|
carbs: 344.09g
3141*  209
Tue 22nd: 716 * 25%
fat: 29.04g
|
protein: 57.64g
|
carbs: 55.33g
2928*  2212
Mon 21st: 3079 * 106%
fat: 89.36g
|
protein: 205.74g
|
carbs: 348.15g
2568*  511
Sun 20th: 2825 * 97%
fat: 75.45g
|
protein: 274.62g
|
carbs: 253.07g
2519*  306
Sat 19th: 1602 * 55%
fat: 52.48g
|
protein: 132.62g
|
carbs: 147.17g
3242*  1640
Fri 18th: 1381 * 48%
fat: 56.78g
|
protein: 98.14g
|
carbs: 113.74g
3335*  1954
Thu 17th: 2883 * 99%
fat: 97.60g
|
protein: 189.89g
|
carbs: 304.73g
3133*  250
Wed 16th: 3055 * 105%
fat: 96.93g
|
protein: 212.56g
|
carbs: 314.83g
3098*  43

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.