| Daily Average: |
Exercise: 1405kcal |
|
Food: 1974kcal |
(Fat: 72.11g, Protein: 87.37g, Carbs: 241.65g) |
| Monthly Total: |
Exercise: 16862kcal |
|
Food: 23683kcal |
(Fat: 865.29g, Protein: 1048.40g, Carbs: 2899.81g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
1
 |
Net 1705 |
|
2
|
Net 108 |
|
3
|
Net 1284 |
|
4
|
Net 23 |
|
5
|
Net 1012 |
|
6
|
Net 128 |
|
7
|
Net 278 |
|
8
|
Net 296 |
|
9
|
Net 689 |
|
10
|
Net 679 |
|
11
|
Net 19 |
|
12
|
Net 600 |
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
123%
|
of RDI*
(1974 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (33%)
Protein (18%)
|
|
* Based on Ju•lee B.'s RDI of 1600 calories (08 Aug 24)
|
