| June 2022 |
| Sat 18th: |
1411 *
|
118%
|
fat: 51.14g |
| |
protein: 73.98g |
| |
carbs: 159.03g |
|
-
|
-
|
| October 2021 |
| Mon 11th: |
260 *
|
22%
|
fat: 11.46g |
| |
protein: 11.23g |
| |
carbs: 27.30g |
|
-
|
-
|
| Sun 10th: |
860 *
|
72%
|
fat: 30.70g |
| |
protein: 52.24g |
| |
carbs: 91.24g |
|
1653*
|
 793
|
| Sat 9th: |
701 *
|
58%
|
fat: 30.91g |
| |
protein: 24.64g |
| |
carbs: 79.01g |
|
2016*
|
1315
|
| Fri 8th: |
1374 *
|
114%
|
fat: 73.14g |
| |
protein: 36.81g |
| |
carbs: 141.20g |
|
-
|
-
|
| Thu 7th: |
1328 *
|
111%
|
fat: 56.02g |
| |
protein: 39.34g |
| |
carbs: 164.07g |
|
-
|
-
|
| Wed 6th: |
1129 *
|
94%
|
fat: 56.57g |
| |
protein: 30.42g |
| |
carbs: 122.30g |
|
-
|
-
|
| Tue 5th: |
1270 *
|
106%
|
fat: 50.18g |
| |
protein: 35.98g |
| |
carbs: 169.06g |
|
-
|
-
|
| Mon 4th: |
987 *
|
82%
|
fat: 43.13g |
| |
protein: 42.10g |
| |
carbs: 104.86g |
|
-
|
-
|
| Sun 3rd: |
281 *
|
23%
|
fat: 12.91g |
| |
protein: 9.34g |
| |
carbs: 30.16g |
|
-
|
-
|
| Sat 2nd: |
1047 *
|
87%
|
fat: 44.26g |
| |
protein: 33.73g |
| |
carbs: 124.06g |
|
-
|
-
|
| Fri 1st: |
1362 *
|
114%
|
fat: 60.68g |
| |
protein: 36.37g |
| |
carbs: 130.06g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
1379 *
|
115%
|
fat: 68.06g |
| |
protein: 41.85g |
| |
carbs: 146.08g |
|
-
|
-
|
| Wed 29th: |
1614 *
|
134%
|
fat: 73.29g |
| |
protein: 63.31g |
| |
carbs: 125.14g |
|
1973*
|
359
|
| Tue 28th: |
1299 *
|
108%
|
fat: 50.36g |
| |
protein: 53.95g |
| |
carbs: 155.04g |
|
-
|
-
|
| August 2020 |
| Mon 17th: |
178 *
|
15%
|
fat: 2.82g |
| |
protein: 11.25g |
| |
carbs: 25.93g |
|
-
|
-
|
| Sun 16th: |
1043 *
|
87%
|
fat: 41.28g |
| |
protein: 57.92g |
| |
carbs: 110.72g |
|
-
|
-
|
| Sat 15th: |
1206 *
|
100%
|
fat: 55.75g |
| |
protein: 47.60g |
| |
carbs: 127.08g |
|
-
|
-
|
| Fri 14th: |
730 *
|
61%
|
fat: 28.49g |
| |
protein: 31.38g |
| |
carbs: 85.14g |
|
-
|
-
|
| Thu 13th: |
1099 *
|
92%
|
fat: 42.36g |
| |
protein: 55.28g |
| |
carbs: 124.42g |
|
-
|
-
|
