CountingxBackwards's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2009
Mon 14th: 587 * 37%
fat: 12.23g
|
protein: 31.71g
|
carbs: 92.63g
2302*  1715
Sun 13th: 1711 * 107%
fat: 72.00g
|
protein: 63.50g
|
carbs: 204.00g
- -
Sat 12th: 1647 * 103%
fat: 60.00g
|
protein: 72.00g
|
carbs: 201.00g
2056*  409
Fri 11th: 177 11%
fat: 3.12g
|
protein: 6.96g
|
carbs: 33.66g
1933*  1756
Thu 10th: 1007 63%
fat: 21.25g
|
protein: 49.74g
|
carbs: 141.84g
1694  687

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