| September 2024 |
| Sat 21st: |
1647 *
|
92%
|
fat: 63.93g |
| |
protein: 114.64g |
| |
carbs: 153.25g |
|
-
|
-
|
| Fri 20th: |
977 *
|
54%
|
fat: 53.56g |
| |
protein: 43.52g |
| |
carbs: 79.36g |
|
-
|
-
|
| Thu 19th: |
1150 *
|
64%
|
fat: 46.07g |
| |
protein: 34.85g |
| |
carbs: 147.56g |
|
-
|
-
|
| Wed 18th: |
1744 *
|
97%
|
fat: 75.80g |
| |
protein: 101.43g |
| |
carbs: 155.28g |
|
-
|
-
|
| Tue 17th: |
392 *
|
22%
|
fat: 12.08g |
| |
protein: 15.28g |
| |
carbs: 51.40g |
|
-
|
-
|
| Sun 15th: |
2570 *
|
122%
|
fat: 96.77g |
| |
protein: 92.82g |
| |
carbs: 328.35g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
2415 *
|
115%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 26th: |
600 *
|
29%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Thu 11th: |
428 *
|
24%
|
fat: 15.21g |
| |
protein: 19.03g |
| |
carbs: 50.48g |
|
-
|
-
|
| Thu 4th: |
54 *
|
3%
|
fat: 0.04g |
| |
protein: 0.00g |
| |
carbs: 13.82g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
57 *
|
3%
|
fat: 4.80g |
| |
protein: 3.20g |
| |
carbs: 0.10g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
359 *
|
20%
|
fat: 13.57g |
| |
protein: 14.02g |
| |
carbs: 48.79g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
1594 *
|
89%
|
fat: 38.38g |
| |
protein: 24.13g |
| |
carbs: 131.01g |
|
-
|
-
|
| Sun 3rd: |
1468 *
|
82%
|
fat: 11.86g |
| |
protein: 48.00g |
| |
carbs: 281.98g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
600 *
|
33%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Fri 17th: |
890 *
|
49%
|
fat: 68.60g |
| |
protein: 62.35g |
| |
carbs: 5.55g |
|
-
|
-
|
| Wed 8th: |
558 *
|
31%
|
fat: 5.55g |
| |
protein: 22.50g |
| |
carbs: 102.00g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
222 *
|
12%
|
fat: 6.98g |
| |
protein: 12.60g |
| |
carbs: 25.30g |
|
-
|
-
|
| Thu 10th: |
1607 *
|
89%
|
fat: 47.08g |
| |
protein: 55.88g |
| |
carbs: 241.93g |
|
-
|
-
|
| Thu 3rd: |
259 *
|
13%
|
fat: 4.37g |
| |
protein: 5.54g |
| |
carbs: 50.33g |
|
-
|
-
|
