| August 2024 |
| Wed 14th: |
1285 *
|
86%
|
fat: 50.36g |
| |
protein: 89.24g |
| |
carbs: 67.71g |
|
-
|
-
|
| Tue 13th: |
1279 *
|
85%
|
fat: 49.91g |
| |
protein: 94.64g |
| |
carbs: 66.50g |
|
1493*
|
 214
|
| Mon 12th: |
1508 *
|
101%
|
fat: 74.74g |
| |
protein: 64.86g |
| |
carbs: 101.73g |
|
1493*
|
 15
|
| Thu 8th: |
1500 *
|
100%
|
fat: 87.39g |
| |
protein: 74.67g |
| |
carbs: 57.34g |
|
1493*
|
7
|
| Wed 7th: |
1989 *
|
133%
|
fat: 103.94g |
| |
protein: 83.81g |
| |
carbs: 131.62g |
|
1493*
|
496
|
| Sat 3rd: |
1622 *
|
108%
|
fat: 81.10g |
| |
protein: 65.67g |
| |
carbs: 107.32g |
|
1493*
|
129
|
| Fri 2nd: |
1564 *
|
104%
|
fat: 76.54g |
| |
protein: 108.30g |
| |
carbs: 71.58g |
|
1493*
|
71
|
| Thu 1st: |
1309 *
|
87%
|
fat: 57.10g |
| |
protein: 113.45g |
| |
carbs: 101.47g |
|
1493*
|
184
|
| July 2024 |
| Wed 31st: |
1500 *
|
100%
|
fat: 63.50g |
| |
protein: 61.00g |
| |
carbs: 191.00g |
|
1493*
|
7
|
| Tue 30th: |
1409 *
|
94%
|
fat: 63.36g |
| |
protein: 144.67g |
| |
carbs: 83.35g |
|
1493*
|
84
|
| Mon 29th: |
1327 *
|
88%
|
fat: 44.80g |
| |
protein: 123.31g |
| |
carbs: 86.22g |
|
1493*
|
166
|
| Sun 28th: |
1612 *
|
107%
|
fat: 78.92g |
| |
protein: 126.98g |
| |
carbs: 61.65g |
|
1493*
|
119
|
| Sat 27th: |
1456 *
|
97%
|
fat: 81.81g |
| |
protein: 72.59g |
| |
carbs: 67.00g |
|
1493*
|
37
|
| Fri 26th: |
1518 *
|
101%
|
fat: 78.12g |
| |
protein: 110.33g |
| |
carbs: 60.10g |
|
1493*
|
25
|
| Thu 25th: |
1636 *
|
109%
|
fat: 80.51g |
| |
protein: 171.87g |
| |
carbs: 77.29g |
|
1493*
|
143
|
| Wed 24th: |
1485 *
|
99%
|
fat: 52.00g |
| |
protein: 144.00g |
| |
carbs: 59.00g |
|
1493*
|
8
|
| Tue 23rd: |
1459 *
|
97%
|
fat: 74.21g |
| |
protein: 126.18g |
| |
carbs: 90.47g |
|
1493*
|
34
|
| Mon 22nd: |
1501 *
|
100%
|
fat: 62.89g |
| |
protein: 133.31g |
| |
carbs: 65.93g |
|
1493*
|
8
|
| Sun 21st: |
1559 *
|
104%
|
fat: 105.16g |
| |
protein: 76.32g |
| |
carbs: 70.73g |
|
1493*
|
66
|
| Sat 20th: |
1219 *
|
81%
|
fat: 66.11g |
| |
protein: 50.57g |
| |
carbs: 88.05g |
|
1493*
|
274
|
