| February 2024 |
| Fri 16th: |
677 *
|
47%
|
fat: 28.65g |
| |
protein: 47.84g |
| |
carbs: 56.17g |
|
-
|
-
|
| Thu 15th: |
1284 *
|
89%
|
fat: 59.44g |
| |
protein: 101.32g |
| |
carbs: 82.30g |
|
1451*
|
 167
|
| Wed 14th: |
1571 *
|
109%
|
fat: 62.90g |
| |
protein: 100.64g |
| |
carbs: 148.32g |
|
1838*
|
267
|
| January 2023 |
| Wed 4th: |
496 *
|
34%
|
fat: 17.02g |
| |
protein: 20.31g |
| |
carbs: 61.96g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
786 *
|
55%
|
fat: 22.21g |
| |
protein: 60.63g |
| |
carbs: 85.33g |
|
-
|
-
|
| Mon 11th: |
1024 *
|
71%
|
fat: 31.43g |
| |
protein: 51.17g |
| |
carbs: 138.34g |
|
-
|
-
|
| Thu 7th: |
302 *
|
21%
|
fat: 8.80g |
| |
protein: 17.31g |
| |
carbs: 37.63g |
|
-
|
-
|
| Wed 6th: |
1021 *
|
71%
|
fat: 42.77g |
| |
protein: 50.40g |
| |
carbs: 113.00g |
|
1550*
|
529
|
| Tue 5th: |
674 *
|
47%
|
fat: 13.49g |
| |
protein: 29.17g |
| |
carbs: 112.66g |
|
-
|
-
|
| Mon 4th: |
647 *
|
45%
|
fat: 15.32g |
| |
protein: 42.25g |
| |
carbs: 87.93g |
|
-
|
-
|
| Fri 1st: |
603 *
|
42%
|
fat: 20.88g |
| |
protein: 45.44g |
| |
carbs: 60.47g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
1617 *
|
112%
|
fat: 34.63g |
| |
protein: 89.96g |
| |
carbs: 233.52g |
|
-
|
-
|
| Wed 29th: |
1052 *
|
73%
|
fat: 23.68g |
| |
protein: 80.87g |
| |
carbs: 129.46g |
|
1462*
|
410
|
| Tue 28th: |
653 *
|
45%
|
fat: 10.12g |
| |
protein: 32.20g |
| |
carbs: 107.17g |
|
1564*
|
911
|
| Mon 27th: |
251 *
|
17%
|
fat: 10.18g |
| |
protein: 11.40g |
| |
carbs: 34.04g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
219 *
|
15%
|
fat: 8.95g |
| |
protein: 31.79g |
| |
carbs: 0.60g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
486 *
|
34%
|
fat: 17.71g |
| |
protein: 34.05g |
| |
carbs: 47.46g |
|
-
|
-
|
| Sat 18th: |
750 *
|
52%
|
fat: 27.87g |
| |
protein: 31.00g |
| |
carbs: 90.78g |
|
1567*
|
817
|
| Fri 17th: |
1291 *
|
90%
|
fat: 44.23g |
| |
protein: 70.43g |
| |
carbs: 150.15g |
|
1567*
|
276
|
| March 2020 |
| Wed 25th: |
754 *
|
52%
|
fat: 22.28g |
| |
protein: 46.83g |
| |
carbs: 89.07g |
|
-
|
-
|
