Ann198312's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Mon 13th: 553 * 31%
fat: 19.50g
|
protein: 25.00g
|
carbs: 69.30g
- -
November 2019
Fri 22nd: 564 * 31%
fat: 38.99g
|
protein: 31.22g
|
carbs: 22.77g
- -
July 2019
Thu 18th: 1568 * 87%
fat: 89.64g
|
protein: 87.23g
|
carbs: 102.70g
- -
Wed 17th: 1041 * 58%
fat: 56.73g
|
protein: 58.15g
|
carbs: 73.43g
- -
Tue 16th: 768 * 43%
fat: 46.34g
|
protein: 26.39g
|
carbs: 59.17g
- -
Mon 15th: 1880 * 104%
fat: 89.92g
|
protein: 117.32g
|
carbs: 149.39g
- -
Sun 14th: 1956 * 109%
fat: 111.80g
|
protein: 122.69g
|
carbs: 112.96g
- -
Sat 13th: 1105 * 61%
fat: 69.85g
|
protein: 47.27g
|
carbs: 73.59g
- -
Fri 12th: 923 * 58%
fat: 57.74g
|
protein: 32.63g
|
carbs: 68.58g
- -
March 2019
Tue 5th: 504 * 32%
fat: 31.90g
|
protein: 22.42g
|
carbs: 30.42g
- -
Sat 2nd: 360 * 22%
fat: 20.54g
|
protein: 27.05g
|
carbs: 18.25g
- -
January 2019
Mon 14th: 366 * 23%
fat: 20.02g
|
protein: 29.59g
|
carbs: 18.75g
- -
Sun 13th: 427 * 27%
fat: 16.42g
|
protein: 28.50g
|
carbs: 46.06g
- -
October 2018
Sat 13th: 317 * 20%
fat: 18.00g
|
protein: 27.27g
|
carbs: 11.25g
- -
September 2018
Fri 14th: 459 * 29%
fat: 26.82g
|
protein: 30.55g
|
carbs: 23.65g
- -
August 2018
Tue 21st: 423 * 26%
fat: 9.28g
|
protein: 9.98g
|
carbs: 74.57g
- -
Mon 20th: 1898 * 119%
fat: 108.09g
|
protein: 89.56g
|
carbs: 142.46g
- -
Fri 17th: 260 * 16%
fat: 12.57g
|
protein: 24.04g
|
carbs: 13.93g
- -
Wed 15th: 1285 * 80%
fat: 41.53g
|
protein: 68.32g
|
carbs: 159.87g
- -
Tue 14th: 1489 * 93%
fat: 58.34g
|
protein: 92.17g
|
carbs: 144.84g
- -

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