| April 2021 |
| Thu 1st: |
1967 *
|
86%
|
fat: 90.77g |
| |
protein: 161.17g |
| |
carbs: 110.38g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
2589 *
|
113%
|
fat: 81.23g |
| |
protein: 141.37g |
| |
carbs: 308.28g |
|
99*
|
 2490
|
| Tue 30th: |
-
|
-
|
|
384*
|
-
|
| Mon 29th: |
-
|
-
|
|
402*
|
-
|
| Sun 28th: |
2232 *
|
97%
|
fat: 117.59g |
| |
protein: 201.80g |
| |
carbs: 76.20g |
|
455*
|
1777
|
| November 2020 |
| Mon 23rd: |
1956 *
|
67%
|
fat: 102.67g |
| |
protein: 222.82g |
| |
carbs: 58.17g |
|
-
|
-
|
| Sat 21st: |
946 *
|
33%
|
fat: 37.04g |
| |
protein: 134.97g |
| |
carbs: 33.76g |
|
-
|
-
|
| Fri 20th: |
1802 *
|
62%
|
fat: 57.05g |
| |
protein: 296.03g |
| |
carbs: 60.48g |
|
-
|
-
|
| Thu 19th: |
1764 *
|
61%
|
fat: 71.90g |
| |
protein: 242.97g |
| |
carbs: 65.01g |
|
-
|
-
|
| Wed 18th: |
1667 *
|
57%
|
fat: 63.68g |
| |
protein: 245.63g |
| |
carbs: 55.85g |
|
-
|
-
|
| Sun 8th: |
1510 *
|
109%
|
fat: 66.08g |
| |
protein: 199.36g |
| |
carbs: 50.46g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
-
|
-
|
|
6*
|
-
|
| Fri 28th: |
-
|
-
|
|
240*
|
-
|
| Thu 27th: |
-
|
-
|
|
246*
|
-
|
| Wed 26th: |
-
|
-
|
|
227*
|
-
|
| Tue 25th: |
-
|
-
|
|
224*
|
-
|
| Mon 24th: |
-
|
-
|
|
363*
|
-
|
| Sun 23rd: |
-
|
-
|
|
322*
|
-
|
| Sat 22nd: |
327 *
|
15%
|
fat: 0.26g |
| |
protein: 58.87g |
| |
carbs: 24.27g |
|
319*
|
8
|
| Fri 21st: |
1458 *
|
73%
|
fat: 47.37g |
| |
protein: 196.62g |
| |
carbs: 57.11g |
|
-
|
-
|
| January 2019 |
| Wed 9th: |
1949 *
|
97%
|
fat: 101.67g |
| |
protein: 171.19g |
| |
carbs: 91.66g |
|
-
|
-
|
| September 2018 |
| Mon 3rd: |
751 *
|
38%
|
fat: 24.61g |
| |
protein: 102.74g |
| |
carbs: 36.63g |
|
7*
|
744
|
| August 2018 |
| Fri 31st: |
2174 *
|
109%
|
fat: 116.12g |
| |
protein: 188.60g |
| |
carbs: 99.04g |
|
124*
|
2050
|
| Thu 30th: |
1936 *
|
97%
|
fat: 89.97g |
| |
protein: 196.40g |
| |
carbs: 94.89g |
|
7*
|
1929
|
| Wed 29th: |
1573 *
|
79%
|
fat: 68.59g |
| |
protein: 152.75g |
| |
carbs: 93.51g |
|
12*
|
1561
|
| Tue 28th: |
1425 *
|
71%
|
fat: 63.16g |
| |
protein: 145.33g |
| |
carbs: 75.48g |
|
8*
|
1417
|
| Mon 27th: |
1621 *
|
81%
|
fat: 72.14g |
| |
protein: 165.36g |
| |
carbs: 85.66g |
|
25*
|
1596
|
| Sun 26th: |
725 *
|
36%
|
fat: 22.71g |
| |
protein: 100.23g |
| |
carbs: 39.45g |
|
56*
|
669
|
| Fri 24th: |
-
|
-
|
|
74*
|
-
|
