| April 2021 |
| Thu 8th: |
350 *
|
39%
|
fat: 16.21g |
| |
protein: 24.82g |
| |
carbs: 26.91g |
|
-
|
-
|
| Thu 1st: |
1052 *
|
117%
|
fat: 33.62g |
| |
protein: 33.19g |
| |
carbs: 160.69g |
|
-
|
-
|
| March 2021 |
| Sat 13th: |
877 *
|
97%
|
fat: 29.97g |
| |
protein: 46.21g |
| |
carbs: 105.33g |
|
-
|
-
|
| Thu 11th: |
1013 *
|
113%
|
fat: 22.44g |
| |
protein: 40.44g |
| |
carbs: 171.91g |
|
-
|
-
|
| Mon 8th: |
845 *
|
94%
|
fat: 18.61g |
| |
protein: 56.01g |
| |
carbs: 124.20g |
|
-
|
-
|
| Wed 3rd: |
844 *
|
94%
|
fat: 17.82g |
| |
protein: 62.62g |
| |
carbs: 110.74g |
|
-
|
-
|
| February 2021 |
| Thu 25th: |
735 *
|
82%
|
fat: 11.21g |
| |
protein: 48.25g |
| |
carbs: 111.51g |
|
-
|
-
|
| Wed 24th: |
157 *
|
17%
|
fat: 4.69g |
| |
protein: 13.44g |
| |
carbs: 15.67g |
|
-
|
-
|
| Tue 23rd: |
861 *
|
96%
|
fat: 22.51g |
| |
protein: 40.59g |
| |
carbs: 126.88g |
|
-
|
-
|
| Mon 22nd: |
763 *
|
85%
|
fat: 27.75g |
| |
protein: 58.08g |
| |
carbs: 72.90g |
|
-
|
-
|
| Sun 21st: |
841 *
|
93%
|
fat: 43.32g |
| |
protein: 68.25g |
| |
carbs: 46.01g |
|
-
|
-
|
| Fri 19th: |
1320 *
|
147%
|
fat: 38.00g |
| |
protein: 53.45g |
| |
carbs: 150.42g |
|
-
|
-
|
| Thu 18th: |
790 *
|
88%
|
fat: 31.87g |
| |
protein: 58.31g |
| |
carbs: 68.70g |
|
-
|
-
|
| Wed 17th: |
869 *
|
97%
|
fat: 22.72g |
| |
protein: 51.67g |
| |
carbs: 119.31g |
|
-
|
-
|
| Tue 16th: |
1068 *
|
119%
|
fat: 32.97g |
| |
protein: 84.55g |
| |
carbs: 110.15g |
|
2637*
|
 1569
|
| Sat 13th: |
728 *
|
81%
|
fat: 20.49g |
| |
protein: 54.40g |
| |
carbs: 79.91g |
|
-
|
-
|
| Fri 12th: |
724 *
|
80%
|
fat: 23.16g |
| |
protein: 51.41g |
| |
carbs: 84.03g |
|
-
|
-
|
| Thu 11th: |
825 *
|
92%
|
fat: 33.50g |
| |
protein: 66.62g |
| |
carbs: 64.91g |
|
-
|
-
|
| Wed 10th: |
946 *
|
105%
|
fat: 21.84g |
| |
protein: 74.15g |
| |
carbs: 120.08g |
|
-
|
-
|
| Tue 9th: |
950 *
|
106%
|
fat: 24.47g |
| |
protein: 74.75g |
| |
carbs: 112.66g |
|
-
|
-
|
