August 2024 |
Sat 10th: |
-
|
-
|
|
434*
|
-
|
Fri 9th: |
1053 *
|
66%
|
fat: 17.88g |
| |
protein: 47.39g |
| |
carbs: 169.95g |
|
1015*
|
38
|
Thu 8th: |
1272 *
|
80%
|
fat: 36.92g |
| |
protein: 48.81g |
| |
carbs: 177.40g |
|
1387*
|
115
|
Wed 7th: |
1304 *
|
82%
|
fat: 38.22g |
| |
protein: 47.21g |
| |
carbs: 185.80g |
|
1960*
|
656
|
Tue 6th: |
1208 *
|
76%
|
fat: 35.42g |
| |
protein: 45.91g |
| |
carbs: 169.80g |
|
1865*
|
657
|
Mon 5th: |
1151 *
|
72%
|
fat: 24.50g |
| |
protein: 46.25g |
| |
carbs: 185.24g |
|
1488*
|
337
|
Sun 4th: |
1233 *
|
77%
|
fat: 31.13g |
| |
protein: 49.36g |
| |
carbs: 182.00g |
|
1878*
|
645
|
Sat 3rd: |
-
|
-
|
|
1226*
|
-
|
Fri 2nd: |
-
|
-
|
|
1303*
|
-
|
Thu 1st: |
1171 *
|
73%
|
fat: 22.58g |
| |
protein: 55.59g |
| |
carbs: 183.77g |
|
1275*
|
104
|
July 2024 |
Wed 31st: |
573 *
|
36%
|
fat: 10.44g |
| |
protein: 15.52g |
| |
carbs: 105.45g |
|
1642*
|
1069
|
Tue 30th: |
-
|
-
|
|
1297*
|
-
|
Mon 29th: |
-
|
-
|
|
1299*
|
-
|
Sun 28th: |
1202 *
|
75%
|
fat: 42.67g |
| |
protein: 73.27g |
| |
carbs: 133.66g |
|
1303*
|
101
|
Sat 27th: |
853 *
|
53%
|
fat: 22.15g |
| |
protein: 51.70g |
| |
carbs: 115.71g |
|
1303*
|
450
|
Fri 26th: |
-
|
-
|
|
1303*
|
-
|
Thu 25th: |
480 *
|
30%
|
fat: 11.74g |
| |
protein: 15.11g |
| |
carbs: 81.15g |
|
1303*
|
823
|
Wed 24th: |
1889 *
|
118%
|
fat: 65.42g |
| |
protein: 82.43g |
| |
carbs: 208.21g |
|
1882*
|
7
|
Tue 23rd: |
1183 *
|
74%
|
fat: 31.62g |
| |
protein: 51.33g |
| |
carbs: 171.68g |
|
1668*
|
485
|
Mon 22nd: |
-
|
-
|
|
1315*
|
-
|