Girly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 16th: - - 2612* -
Fri 13th: - - 2595* -
Sat 7th: 289 * 14%
fat: 11.34g
|
protein: 10.75g
|
carbs: 40.29g
3242*  2953
Thu 5th: - - 3154* -
Mon 2nd: 715 * 36%
fat: 18.83g
|
protein: 37.26g
|
carbs: 97.76g
3134*  2419
Sun 1st: 1585 * 79%
fat: 76.57g
|
protein: 55.19g
|
carbs: 172.96g
3434*  1849
January 2015
Thu 29th: 303 * 15%
fat: 14.87g
|
protein: 6.82g
|
carbs: 35.16g
2620*  2317
Mon 26th: 660 * 33%
fat: 26.00g
|
protein: 25.00g
|
carbs: 79.00g
- -
Sun 25th: 1535 * 77%
fat: 36.41g
|
protein: 84.21g
|
carbs: 209.05g
3121*  1586
Sat 24th: 1482 * 74%
fat: 68.63g
|
protein: 55.25g
|
carbs: 158.93g
3537*  2055
Fri 23rd: 2252 * 113%
fat: 86.24g
|
protein: 79.02g
|
carbs: 313.05g
3902*  1650
Thu 22nd: 2278 * 114%
fat: 67.38g
|
protein: 107.80g
|
carbs: 323.10g
3597*  1319
Wed 21st: 1757 * 88%
fat: 77.88g
|
protein: 50.59g
|
carbs: 219.76g
2454*  697
Tue 20th: 2301 * 115%
fat: 123.30g
|
protein: 75.76g
|
carbs: 211.40g
3351*  1050
Mon 19th: 370 * 18%
fat: 11.00g
|
protein: 9.00g
|
carbs: 59.00g
3531*  3161
Sun 18th: 1850 * 92%
fat: 77.69g
|
protein: 72.78g
|
carbs: 215.71g
3994*  2144
Sat 17th: 1387 * 69%
fat: 47.62g
|
protein: 81.80g
|
carbs: 156.44g
3932*  2545
Fri 16th: 2480 * 113%
fat: 130.38g
|
protein: 135.00g
|
carbs: 192.97g
3686*  1206
Thu 15th: 2490 * 113%
fat: 126.50g
|
protein: 68.20g
|
carbs: 273.03g
3455*  965
Wed 14th: 2953 * 134%
fat: 149.88g
|
protein: 103.91g
|
carbs: 297.35g
3326*  373
Tue 13th: 2591 * 118%
fat: 140.25g
|
protein: 79.83g
|
carbs: 248.52g
3616*  1025

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